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Routes
Mountain biking trails
Italy
Lazio
Viterbo
Ronciglione

Cima Coppi of Monte Fogliano – Poggio di Mezzo Trail loop from Ronciglione

Routes
Mountain biking trails
Italy
Lazio
Viterbo
Ronciglione

Cima Coppi of Monte Fogliano – Poggio di Mezzo Trail loop from Ronciglione

Hard

4.5

(21)

140

riders

Cima Coppi of Monte Fogliano – Poggio di Mezzo Trail loop from Ronciglione

04:21

43.0km

1,130m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: March 23, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 29.2 km for 1.02 km

Waypoints

A

Start point

Bus stop

Get Directions

1

5.44 km

Monte Fogliano climb with Lake Vico views

Highlight • Climb

Very nice climb immersed in the beech forest with breathtaking scenery

Translated by Google •

Tip by

2

5.91 km

Monte Fogliano Climb

Highlight • Climb

Challenging climb, sliding surface but an average training is required in order not to suffer. Once you have reached the top of the main slope, I suggest you turn right …

Translated by Google •

Tip by

3

8.06 km

Cima Coppi of Monte Fogliano

Highlight • Summit

Getting there is a commitment, but the view and the various descents that can be made fully repay all the efforts

Translated by Google •

Tip by

4

9.18 km

Hermitage of St. Jerome

Highlight • Religious Site

A hermitage that deserves the effort to get there

Translated by Google •

Tip by

5

23.6 km

Trail to Monte Venere (Poggio Nibbio)

Highlight • Trail

beautiful path around the lake of Vico and its beech forest

Translated by Google •

Tip by

6

30.6 km

Poggio di Mezzo Trail

Highlight • Trail

Fast and fun trail to drive, with continuous changes of pace between descents and climbs

Translated by Google •

Tip by

7

32.3 km

Scenic Viewpoint Bench on the Ascent to Monte Fogliano

Highlight • Viewpoint

panoramic chair on the ascent to m. Leaf

Translated by Google •

Tip by

8

38.2 km

Climb to Monte Fogliano

Highlight • Climb

30 minutes to go up

Translated by Google •

Tip by

B

43.0 km

End point

Bus stop

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Way Types & Surfaces

Way Types

28.6 km

9.76 km

4.76 km

Surfaces

19.2 km

14.1 km

9.76 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (910 m)

Lowest point (510 m)

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Weather

Powered by Foreca

Wednesday 20 May

27°C

9°C

-- %

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Max wind speed: -- km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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