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Braunton

River Taw – Fremington Quay Café loop from Braunton

Moderate

4.7

(38)

557

riders

River Taw – Fremington Quay Café loop from Braunton

02:37

45.1km

180m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 20, 2026

Waypoints

A

Start point

Parking

Get Directions

1.66 km

Rescue Helicopter Viewing Area

Viewpoint

2

7.19 km

Tarka Trail: Instow to Fremington

Highlight • Trail

The Tarka Trail is England's longest traffic free cycling and walking route. It stretches for just over 30 miles from Braunton to Meeth via Barnstaple.

The trail follows a disused …

Tip by

3

9.55 km

River Taw

Highlight • River

Running from Dartmoor into the Atlantic Sea, the River Taw is a wild and beautiful river. Home to various fish species such as recreational trout and sea trout, the area …

Tip by

4

12.4 km

Fremington Quay Café

Highlight • Rest Area

Now a cycling centre with bikes for hire.

Tip by

5

18.3 km

Instow Signal Box

Highlight • Historical Site

6

18.9 km

Tarka Trail: Fremington to Barnstaple

Highlight (Segment) • Trail

Use your bell loud and clear on the TarkaTrail as some walkers like me are deaf, we can all live together but remember us please

Tip by

7

21.5 km

From this vantage point you can see Bideford and Bideford Bridge as you look over the River Torridge.

Bideford has plenty of cafes, restaurants, pubs, hotels, B&Bs for a pit stop, meal stop or overnight break.

Tip by

8

22.8 km

Bideford Bridge

Highlight • Historical Site

Large flocks of starlings can be seen in late summer after riding under the bridge. The bridge offers great views along Bideford Quay and on the Torridge Bridge.

Tip by

9

25.9 km

View of Appledore

Highlight • Viewpoint

B

45.1 km

End point

Parking

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Way Types & Surfaces

Way Types

33.2 km

10.1 km

886 m

479 m

295 m

< 100 m

Surfaces

40.4 km

4.18 km

439 m

135 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Sunday 11 October

19°C

14°C

-- %

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Comments

February 17, 2022,Braunton Barnstaple Bideford Tarka Trail WITH VIDEO of conditions along the route
See this video for an idea of the route - particularly if this is a family ride as it does involve some larger roads in the towns
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