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Routes
Road cycling routes
United Kingdom
Wales
South Wales
Pembrokeshire
St. Dogmaels

Cardigan Castle – Cenarth Falls loop from Gwbert

Moderate

5.0

(1)

18

riders

Cardigan Castle – Cenarth Falls loop from Gwbert

01:50

37.1km

460m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.

Last updated: May 21, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

A

Start point

Parking

Get Directions

1

135 m

Poppit Sands Beach

Highlight • Beach

At the mouth of the Teifi Estuary, Poppit Sands is a sandy beach backed by dunes. At low tide the full extent of sand appears to go almost to Gwbert …

Tip by

2

4.95 km

Cardigan Castle

Highlight • Castle

Cardigan Castle dates back to the 11th century although it was rebuilt in the 1200s. Overlooking the River Teifi just before it flows into the estuary, the castle underwent significant …

Tip by

3

5.19 km

Crow's

Highlight • Cafe

4

5.48 km

La Sorpresa Café & Gelato

Highlight • Other

5

17.8 km

Cenarth Falls and Ffynnon Llawddog

Highlight • Waterfall

The River Teifi runs through the historic village of Cenarth and the Cenarth Falls are a series of waterfalls and pools with a salmon leap, set in beautiful, natural wooded …

Tip by

18.6 km

Flat Wood

Forest

18.8 km

Barnet

Forest

8

19.9 km

Cenarth Falls

Highlight • Historical Site

Lovely fast water with adjacent old mill

Tip by

9

32.0 km

Crwst Café

Highlight • Cafe

One of the best brunch/lunch/treats stop in Cardigan! They serve a great variety of uniquely flavoured home made doughnuts, freshly baked in their off-site Cardigan bakery and the coffee is …

Tip by

10

32.4 km

The Castle Inn

Highlight • Pub

Great pub with big back garden for bikes. Great sausage rolls too

Tip by

B

37.1 km

End point

Parking

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Way Types & Surfaces

Way Types

25.4 km

11.3 km

326 m

< 100 m

< 100 m

< 100 m

Surfaces

36.9 km

131 m

< 100 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Wednesday 22 July

19°C

14°C

-- %

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Max wind speed: -- km/h

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4.0

32

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02:22h

46.7km

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