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Routes
Running trails & routes
United States
New Jersey
Essex County

Hemlock Falls – Washington Rock loop from Millburn

Routes
Running trails & routes
United States
New Jersey
Essex County

Hemlock Falls – Washington Rock loop from Millburn

Hard

4.7

(9049)

9,224

runners

Hemlock Falls – Washington Rock loop from Millburn

02:18

20.0km

380m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: February 20, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

8.84 km

South Mountain Reservation

Highlight • Forest

South Mountain Reservation is a nature reserve that spans 2,112 acres along the Rahway River. This park is known for its hardwood forests, waterfalls, creeks, and vistas of New York and New Jersey at the higher points within the park.

Tip by

2

14.8 km

Hemlock Falls

Highlight • Waterfall

Hemlock Falls is a small waterfall in the South Mountain Reservation in New Jersey. There are a few different trails that take you to the falls, but all end at the bridge next to the falls. You can usually hike to Hemlock Falls year round, but the waterfall is frozen solid in the winter months.

Tip by

3

17.7 km

View of the New York City Skyline

Highlight • Viewpoint

This point has one of the best views in the entire park, offering vistas of the New York skyline, Newark, and Jersey City. With a bit of effort, you can even spot some of New York's most iconic buildings, such as the Empire State Building.

Tip by

4

17.7 km

Crater View

Highlight • Viewpoint

This point has one of the best views in the entire park, offering vistas of the New York skyline, Newark, and Jersey City. With a bit of effort, you can even spot some of New York's most iconic buildings, such as the Empire State Building.

Tip by

5

18.8 km

Washington Rock

Highlight • Viewpoint

The view from Washington Rock shows the lush forest for miles and views of the town of Milburn in the distance.

Tip by

B

20.0 km

End point

Train Station

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Way Types & Surfaces

Way Types

11.6 km

4.69 km

1.78 km

1.62 km

192 m

< 100 m

Surfaces

6.49 km

5.50 km

3.80 km

2.31 km

1.69 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (50 m)

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Weather

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Saturday 16 May

28°C

8°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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