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Running trails & routes

Fräkmüntegg Rope Park – Pilatus Rope Park (Fräkmüntegg) loop from Kriens

Running trails & routes

Fräkmüntegg Rope Park – Pilatus Rope Park (Fräkmüntegg) loop from Kriens

Hard

5.0

(2)

174

runners

Fräkmüntegg Rope Park – Pilatus Rope Park (Fräkmüntegg) loop from Kriens

02:06

13.3km

920m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: April 17, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

2.30 km

View of Kriens and Lucerne

Highlight • Viewpoint

Anyone who walks up Mount Pilatus instead of taking the cable car will know what they have done at the end of the day. The altitude is tough, but the views make up for the sweaty climb.

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2

3.53 km

Naturfreundehaus Rigi

Highlight • Mountain Hut

Very friendly Beiz - and in relation favorable prices ...

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3

5.54 km

Mülimäs

Highlight • Trail

in 300 m. Alpwirtschaft
Recommended, especially local visitors

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4

6.24 km

View of the Mountains from the Fire Pit

Highlight • Viewpoint

Perfect at sunset too. It is also the start of the root trail

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5

6.59 km

Fräkmüntegg Rope Park

Highlight • Rest Area

The rope park is very nice, but the lines should be reconsidered. At the Fräkmuntegg restaurant, the great view is totally spoiled by the cables!

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6

6.70 km

Pilatus Rope Park (Fräkmüntegg)

Highlight • Structure

10 COURSES – FROM EASY TO PRETTY DIFFICULT
In the Pilatus Rope Park you can train your skills on ten different courses, jump into nowhere, need strong nerves and have …

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7

6.73 km

Fräkmüntegg to Emmen Cycling Route

Highlight • Cycleway

8

6.77 km

View of the Alps from Fräkmüntegg

Highlight • Viewpoint

It's a shame that the cables from the rope park spoil the view.

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B

13.3 km

End point

Bus stop

Way Types & Surfaces

Way Types

6.03 km

5.12 km

1.46 km

633 m

< 100 m

Surfaces

8.42 km

2.13 km

1.33 km

1.02 km

193 m

142 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Saturday 16 May

16°C

2°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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