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Routes
Running trails & routes
France
Occitania
Carcassonne
Saissac

Lampy – The Rigole of the Montagne Noire loop from Aire Bassin du Lampy

Routes
Running trails & routes
France
Occitania
Carcassonne
Saissac

Lampy – The Rigole of the Montagne Noire loop from Aire Bassin du Lampy

Hard

10

runners

Lampy – The Rigole of the Montagne Noire loop from Aire Bassin du Lampy

02:26

21.2km

250m

Running

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required. The starting point of the route is right next to a parking lot.

Last updated: May 13, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parc naturel régional du Haut-Languedoc

Waypoints

A

Start point

Parking

Get Directions

1

546 m

Lampy

Highlight • Other

A magical place, ideal to come and get fresh this summer :)

Translated by Google •

Tip by

2

684 m

La Rigole de la Montagne Noire

Highlight • Structure

The Montagne Noire channel allows part of the water from the streams flowing naturally towards the Mediterranean side of the Canal du Midi via the Fresquel to be channeled towards the oceanic slope.

Translated by Google •

Tip by

3

7.36 km

Lake Cammazes

Highlight • Other

Water management in the Montagne Noire dates back to the 17th century with the catchments created to supply the Canal du Midi. The Cammazes reservoir, filled with water in 1958 …

Translated by Google •

Tip by

4

10.5 km

View of Lac des Cammazes

Highlight • Viewpoint

5

10.6 km

The Montagne Noire channel allows part of the water from the streams flowing naturally towards the Mediterranean side of the Canal du Midi via the Fresquel to be channeled towards …

Translated by Google •

Tip by

6

13.8 km

Lac des Cammazes

Highlight • Lake

The Cammazes reservoir, filled with water in 1958 following the construction of the Cammazes dam, perpetuates the tradition and makes it possible to supply water (drinking and irrigation) to an entire region.

Translated by Google •

Tip by

B

21.2 km

End point

Parking

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Way Types & Surfaces

Way Types

19.3 km

956 m

715 m

196 m

< 100 m

Surfaces

9.75 km

8.25 km

2.18 km

614 m

357 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (650 m)

Lowest point (580 m)

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Weather

Powered by Foreca

Saturday 16 May

17°C

7°C

57 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Tour du lac des Cammazes – boucle trail au départ des Cammazes – Parc naturel régional du Haut Languedoc

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