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Running trails & routes

Espace Mittelland

Bern-Mittelland

View of the Aare towards Thun – Aare River near Münsingen loop from Rubigen

Running trails & routes

Espace Mittelland

Bern-Mittelland

View of the Aare towards Thun – Aare River near Münsingen loop from Rubigen

Moderate

17

runners

View of the Aare towards Thun – Aare River near Münsingen loop from Rubigen

01:23

12.4km

90m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 12, 2026

Waypoints

A

Start point

Bus stop

1

2.94 km

Along the Aare river

Highlight • River

An alternative to the marked cycle tour is the first path to the left on the ascent past the Cholhütte and Neumatt

Translated by Google •

Tip by

2

2.97 km

View of the Aare towards Thun

Highlight • River

Beautiful turquoise water of the fast-flowing river Aare. A great landscape picture opens up here.

Translated by Google •

Tip by

3

2.98 km

Schützenfahr Bridge over the Aare

Highlight • Bridge

The slope towards Belpberg is not without road bike. I measured it with the bike computer (barometer measurement, quite reliable) once and noted:
1st stage: 400m / average 08% / max.12%
2nd stage: 250m / average 11% / max.15-16%

Translated by Google •

Tip by

4

2.99 km

Aare

Highlight • River

5

3.00 km

View of the Aare River and the Blüemlisalp

Highlight • Viewpoint

The beautiful Blümlisalp towers over the bridge by the Münsingen swimming pool and upstream ... always worth a short or long look.

Translated by Google •

Tip by

6

8.83 km

Aare River near Münsingen

Highlight • River

Discover the Aare between Thun and Bern by bike 😎

Translated by Google •

Tip by

7

11.4 km

Pond and wooden footbridge in Bern Forest

Highlight • Lake

B

12.4 km

End point

Bus stop

Way Types & Surfaces

Way Types

6.66 km

3.93 km

1.04 km

514 m

272 m

Surfaces

5.83 km

2.44 km

2.16 km

1.07 km

681 m

233 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (570 m)

Lowest point (510 m)

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Weather

Powered by Foreca

Sunday 11 October

16°C

2°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

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