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Mountain biking trails

View of the Mieming Range – View of the Inn River loop from Nassereith

Routes

Mountain biking trails

View of the Mieming Range – View of the Inn River loop from Nassereith

Hard

4.5

(56)

260

riders

View of the Mieming Range – View of the Inn River loop from Nassereith

05:09

73.3km

930m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 12, 2026

Waypoints

Start point

Bus stop

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6.91 km

Arzkasten Inn

Highlight • Restaurant

Fantastic view and very delicious and high quality food. It's worth it!

All information under: arzkasten.at

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7.01 km

Gravel descent through Arzkasten Forest

Highlight (Segment) • Trail

Since you can do it right

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18.3 km

View of the Mieming Range

Highlight • Viewpoint

Tschirgan Tour is a great tour. From Mieming to Mötz-Haiming-Imst-through the Gurgltal to Nassareith-Arztkasten-Mieming

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34.3 km

Stams Abbey

Highlight • Religious Site

The monastery museum brings the centuries-old history of the monastery to life. There is not only pomp to see. Objects from monastery life are also exhibited. And they are probably …

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46.2 km

View of the Inn River

Highlight • Viewpoint

Scenic route. We recommend.

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47.5 km

Schlierenzau Suspension Bridge

Highlight • Bridge

In the hamlet of Schlierenzau, you can safely get to the other bank of the Inn thanks to this suspension bridge. A small architectural highlight, which is also a nice photo motif.

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50.6 km

Inn Cycle Path

Highlight • Cycleway

The Inn Cycle Path - with a total length of 520 kilometers, one of the longest cycle paths in Europe - takes you from the source of the Inn in …

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51.3 km

Roman Bath

Highlight • Rest Area

A beautiful landscape

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73.3 km

End point

Bus stop

Way Types & Surfaces

Way Types

27.0 km

21.2 km

10.1 km

8.83 km

6.02 km

150 m

< 100 m

Surfaces

41.0 km

22.9 km

6.90 km

1.46 km

1.00 km

134 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,150 m)

Lowest point (620 m)

Weather

Friday 21 August

14°C

6°C

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Comments

September 16, 2023,🚴‍♀️🚴‍♀️.a Runde um den Tschirgant 🚵‍♀️🚵‍♀️

A walk around the Tschirgant is always nice, especially now in early autumn in the clear air. However, it's pretty cool in the morning.

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April 14, 2022,Tschirgantrunde ab Telfs...oder: wo ist ein offenes Gasthaus???

1) It was a beautiful lap from home
About Gerhardhof..Wildermieming..Gschendt to the Arzkasten, then down to Nassereith, along the Tschirgant to Imst and through the Imster Schluchz via the Inn Cycle Path home again.
2) From the Gasthof Arzkasten... after about 15 km I wanted to stop off... well... not until May.
It went on like this until I got …

Showing Translation

April 8, 2024,Biketour Tschirgantrunde

Classic clockwise round trip starting in Telfs.
On the Inntal cycle path "R3" to Imst,
on the Gurgltal cycle path "R8" to Nassereith,
then on the cycle path "23" back to Telfs.

Showing Translation

October 30, 2022,E-Bike Tour rund um den Tschirgant mit meiner Christine 🥰🥰🥰

Wonderful tour in fantastic, sunny and very warm weather 😉👍🏼🚴

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May 4, 2023,Tschirgantrunde + Benni-Raich-Brücke ab Telfs

Cycling in: start at home, via the Inntalweg to Roppen. Because of a construction site, the further way is closed, so up to Wald im Pitztal and over the Benni Raich bridge to Arzl...down to Imst and Tschirgantrunde via the Gurgltal...Holzleitensattel-Mieming back to Telfs.

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June 4, 2024,Telfs- Imst- Telfs

beautiful tour, stop at Al Dente, very good food

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June 14, 2022,Um den Tschirgant ab Telfs

"Air out" the head
A slightly different tour around the Tschirgant from home in the late morning. First up to the Arzkasten, via Aschland into the Gurgltal and before Imst up to Karrösten-Karres-Trankhütte and Römerstrasse down to Haiming. Return home via the Inn Cycle Path and Stams Abbey

Showing Translation

April 19, 2022,Rund um den Tschirgant 🚴🚴🥵

Spontaneous tour with @Walter Gabl around the Tschirgant. Meeting point in Telfs. Then up the Inn to Imst below the Tschirgant. From there through the Gurgltal, past Tarrenz, the destination of yesterday's tour. In Nassereith then steeply up to the Mieminger Plateau, from Arzkasten - finally! 🥵 - long descent home.
Pretty exhausting, you have to keep up with Walter …

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View of the Mieming Range – View of the Inn River loop from Nassereith

Arzkasten Inn

Gravel descent through Arzkasten Forest

View of the Mieming Range

Stams Abbey

View of the Inn River

Schlierenzau Suspension Bridge

Inn Cycle Path

Roman Bath

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