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Italy
South Tyrol
Badia - Abtei

View of Sasso Lungo – Sella Pass loop from La Ila - Stern - La Villa

Routes
Bike touring routes & trails
Italy
South Tyrol
Badia - Abtei

View of Sasso Lungo – Sella Pass loop from La Ila - Stern - La Villa

Hard

4.8

(18)

607

riders

View of Sasso Lungo – Sella Pass loop from La Ila - Stern - La Villa

04:15

49.2km

1,440m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. The starting point of the route is accessible with public transport.

Last updated: July 30, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Biotop Pra da la doi portes

Waypoints

A

Start point

Bus stop

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1

1.47 km

Trail Along the Gran Ega

Highlight (Segment) • Trail

Beautiful stretch of road along the Gran Ega, which then becomes the Garder or Rio Garderia and flows into the Rienz below Bruneck. The road is partially paved with gravel, …

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2

12.4 km

View of the Cir Group

Highlight • Viewpoint

heavenly

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3

13.5 km

View of Sasso Lungo

Highlight • Viewpoint

After the tiring climb from Corvara to Passo Gardena you are rewarded with a wonderful view of the Sasso Lungo

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17.2 km

Sela de Culac

Mountain Pass

18.4 km

Viewpoint

Viewpoint

6

22.9 km

View of Sassolungo

Highlight • Viewpoint

Breathtaking view of Sassolungo, on the Alpe di Siusi plateau, which is the largest high plain in Europe! It extends over an area of approximately 53 square kilometers, at an …

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7

23.5 km

Forcella del Sassolungo

Highlight • Mountain Pass

The view from the Sella pass is wide and incredible. A 360 ° show on the dolomites

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8

24.6 km

Sella Pass

Highlight • Mountain Pass

The Sella Pass (2,224 meters) separates the Sassolungo Massif from the Sella Group and forms a natural border between Val di Fassa and Val Gardena. The view compensates for the arduous climb.

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9

35.5 km

The Gardena Pass is a mountain pass that connects Val Gardena with Val Badia.

It lies at an altitude of 2,121 meters.

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10

38.2 km

On the way to the Gardena Pass from Corvara there is now a new bike lane in places that can only be used by cyclists :) Hopefully the section will be extended

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B

49.2 km

End point

Bus stop

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Way Types & Surfaces

Way Types

34.0 km

9.51 km

3.91 km

1.70 km

127 m

Surfaces

36.7 km

8.87 km

2.20 km

762 m

707 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,220 m)

Lowest point (1,410 m)

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Weather

Powered by Foreca

Wednesday 28 October

5°C

-2°C

0 %

Additional weather tips

Max wind speed: 5.0 km/h

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Comments

July 23, 2022,2022 CrossAlps - Tag 7 - Pralongia - Corvara - Passo Gardena - Passo Sella - Wolkenstein
7th stage, CrossAlps on July 23rd, 2022, 28km, 610m altitude difference.
Our final from Pralongia to Selva, the second half of the Sella-Ronda CCW against the clock.


Shortly before seven in the morning, it poured briefly, and almost everything was dry again by eight when we left. Due to the extreme warming up of the terrain, however, a lot of …

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September 11, 2021,un giro in bici
Some videos of the descents:

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