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Running trails & routes

View of Carmarthen Bay – Coppet Hall Beach loop from Saundersfoot

Running trails & routes

View of Carmarthen Bay – Coppet Hall Beach loop from Saundersfoot

Moderate

67

runners

View of Carmarthen Bay – Coppet Hall Beach loop from Saundersfoot

01:35

14.6km

230m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 21, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

A

Start point

Train Station

1

2.01 km

Cliff Road Tunnel and Clifftop Bridleway, Pembrokeshire Coast

Highlight (Segment) • Bridge

Here you'll find two amazing bridleways: one on the top of the cliff, and the other next to the sea, complete with tunnels!

These have a good surface, very rideable, …

Tip by

2

5.96 km

View of the Beach

Highlight • Beach

3

6.23 km

Amroth Castle

Highlight • Historical Site

4

6.91 km

View of Amroth Coast

Highlight • Natural

Lovely views across the coast and along to Amroth, great place to run along the coast path

Tip by

5

7.46 km

Amroth Beach

Highlight • Beach

Amroth is a half mile long, flat, sandy beach. There’s a huge expanse of sand at low tide. Rockpools can be found at the western end. There are a choice …

Tip by

6

12.1 km

View of Carmarthen Bay

Highlight • Beach

7

12.3 km

Saundersfoot Coal Tunnel

Highlight • Trail

The Wales Coast Path passes through two old tunnels here that were once used to ship coal.

Translated by Google •

Tip by

8

12.5 km

Coppet Hall Beach

Highlight • Beach

Coppet Hall was where coal was shipped out during the region's 19th-century industrial heyday. At that time it was known as Coalpit Hall. It was connected to the iron works …

Tip by

B

14.6 km

End point

Train Station

Way Types & Surfaces

Way Types

6.43 km

3.78 km

2.38 km

1.93 km

102 m

Surfaces

10.3 km

2.07 km

1.37 km

622 m

292 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Sunday 11 October

18°C

14°C

28 %

Additional weather tips

Max wind speed: 25.0 km/h

to get more detailed weather forecasts along your route

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