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Routes
Running trails & routes
Spain
La Rioja
Sierra Rioja Alta
Ezcaray

San Lorenzo – San Lorenzo (2,271 m) loop from Zorraquín

Routes
Running trails & routes
Spain
La Rioja
Sierra Rioja Alta
Ezcaray

San Lorenzo – San Lorenzo (2,271 m) loop from Zorraquín

Hard

38

runners

San Lorenzo – San Lorenzo (2,271 m) loop from Zorraquín

07:26

47.3km

2,760m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 18, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parque Natural del Alto Najerilla

Waypoints

A

Start point

Bus stop

Get Directions

819 m

Ruins

Ruins

2

7.56 km

Majada de Cila

Highlight • Natural

Small meadow between the Montemayor area and the Cilbarrena valley

Translated by Google •

Tip by

3

23.3 km

Route of the 7 Bridges

Highlight • Trail

The Seven Bridges Route in Ezcaray is one of the most beautiful hiking trails in La Rioja. The route follows the course of the stream, crossing it several times on …

Translated by Google •

Tip by

4

25.1 km

Peaks of the Demanda

Highlight • Summit

The Cumbres de la Demanda are a series of peaks located in the Sierra de la Demanda, which stretches between La Rioja, Burgos, and Soria. The route covers several of …

Translated by Google •

Tip by

5

32.3 km

San Lorenzo (2,271 m)

Highlight • Summit

The San Lorenzo peak (2,271 m) is the highest peak in La Rioja and the second in the Iberian System, after Moncayo (2,314 m).

Translated by Google •

Tip by

6

32.3 km

San Lorenzo

Highlight • Summit

Emblematic peak of La Rioja. The views are breathtaking, and it has a ton of mailboxes and the like!

Translated by Google •

Tip by

7

32.3 km

San Lorenzo (2,271 m)

Highlight • Summit

Highest peak of the Sierra de la Demanda and La Rioja.

Translated by Google •

Tip by

8

38.8 km

Collado de Márulla

Highlight • Mountain Pass

Mountain pass between the hill of the same name and the Chilizarrias peak. Crossing point of the Gr 190, Altos Valles Ibéricos, Ezcaray Valvanera section.

Translated by Google •

Tip by

9

43.0 km

Fountain and recreational area, with tables and grills.

Translated by Google •

Tip by

B

47.3 km

End point

Bus stop

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Way Types & Surfaces

Way Types

23.3 km

19.7 km

2.32 km

946 m

576 m

540 m

Surfaces

40.8 km

2.70 km

2.36 km

913 m

576 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,250 m)

Lowest point (810 m)

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Weather

Powered by Foreca

Wednesday 20 May

24°C

9°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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