Ponte de Lousa Spring – Montemuro loop from Em 1205 (X) Lousa
Ponte de Lousa Spring – Montemuro loop from Em 1205 (X) Lousa
52
riders
Ponte de Lousa Spring – Montemuro loop from Em 1205 (X) Lousa
02:50
28.8km
700m
Cycling
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
Last updated: February 23, 2026
Tips
The surface along some of this route may not be suitable
Some segments of your route comprise a surface that may not be suitable for your chosen sport.
After 23.0 km for 464 m
After 23.5 km for 799 m
After 24.4 km for 51 m
Waypoints
Start point
Get Directions
1.79 km
Ponte de Lousa Spring
Highlight • Rest Area
Tip by
15.1 km
Atalaia
Peak
22.8 km
Montemuro
Highlight • Summit
Showing Translation
Tip by
24.4 km
Singletrack With Wooden Bridge and Swing
Highlight (Segment) • Trail
Tip by
28.8 km
End point
Way Types & Surfaces
Way Types
11.0 km
10.0 km
5.18 km
2.53 km
< 100 m
Surfaces
14.7 km
6.16 km
5.20 km
1.33 km
1.33 km
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Elevation
Highest point (420 m)
Lowest point (110 m)
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Weather
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Monday 18 May
21°C
11°C
-- %
Additional weather tips
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.