Stillwater Lift Bridge – Stillwater Lift Bridge loop from Stillwater

The Stillwater Lift Bridge – Stillwater Lift Bridge loop from Stillwater is one of those jogging routes that truly delivers on scenery and a good workout. This moderate 7.7-mile (12.4 km) route offers 285 feet (87 metres) of climbing, taking about 1 hour and 20 minutes to complete. It's perfect if you're looking for a varied run that blends historical landmarks with picturesque riverfront views, offering a solid challenge without being overly strenuous.

What to expect on Stillwater Lift Bridge – Stillwater Lift Bridge loop from Stillwater

Expect a dynamic journey on this paved multi-use trail, where the scenery constantly shifts from urban charm to rural tranquility. You'll enjoy continuous riverfront views of the St. Croix River, especially from the historic Stillwater Lift Bridge and the modern St. Croix Crossing Bridge. The Minnesota side offers sections running directly along the river, framed by mature trees and dramatic 20-foot cliff embankments, while the Wisconsin side winds through fields and tree-lined paths. Be prepared for significant elevation changes, including a notable 600-foot (0.7-mile) climb on the Wisconsin side; going counterclockwise can ease the steepest 8% grade hill. This route suits joggers with good fitness who appreciate varied terrain and stunning vistas.

Planning your visit

The entire loop is on a wide, paved path, making it comfortable for running and shared use with cyclists. You'll find amenities like restrooms and picnic shelters along the way. Parking is available near the Stillwater Lift Bridge, but it's always a good idea to arrive early, especially on busy days, to secure a spot. The trail is particularly stunning during fall when the riverbanks burst with color, but it offers a great experience throughout the warmer months.

Trail details

• Distance: 7.7 miles (12.4 km)
• Elevation gain: 285 feet (87 metres)
• Difficulty: moderate
• Estimated time: 1 hours and 20 minutes