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United States
New Jersey
Ocean County
Island Heights

Running loop from Island Heights

Easy

2.9

(29)

56

runners

Running loop from Island Heights

00:29

4.71km

20m

Running

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 18, 2026

Waypoints

A

Start point

Parking

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B

4.71 km

End point

Parking

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Way Types & Surfaces

Way Types

3.55 km

1.13 km

Surfaces

3.37 km

1.13 km

183 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Wednesday 15 July

40°C

24°C

0 %

Additional weather tips

Max wind speed: 25.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Description

If you're looking for a quick, refreshing jog with lovely views, the Running loop from Island Heights is an excellent choice. This easy 2.9-mile (4.7 km) jogging route features a minimal 57 feet (17 metres) of elevation gain, making it perfect for a relaxed 29-minute outing. It's an ideal option for anyone seeking a gentle workout or a scenic stroll through Island Heights, New Jersey, without committing to a long, strenuous effort.

What to expect on Running loop from Island Heights

This route offers a pleasant journey through Island Heights, combining natural beauty with historic charm. You'll find yourself jogging along varied terrain, potentially including forest paths, coastal areas, and sections with river views. Keep an eye out for the picturesque waterfronts along the Toms River and Barnegat Bay, and you might even pass historic homes or marinas that add to the area's unique character. The terrain is generally flat, making it accessible for all fitness levels, and it's a great way to experience the tranquil atmosphere of this coastal town.

Planning your visit

Island Heights offers a peaceful environment, protected from heavy traffic, which enhances the running experience. While specific parking details for this exact loop aren't provided, the area generally has options for accessing its various jogging routes. The best time to run here is often during cooler parts of the day or year, allowing you to fully enjoy the scenic viewpoints without overheating. Remember to check local conditions, especially during peak seasons, to ensure a smooth visit.

Trail details

  • Distance: 2.9 miles (4.7 km)
  • Elevation gain: 57 feet (17 metres)
  • Difficulty: easy
  • Estimated time: 29 minutes

Nearby routes

Moderate

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Manasquan Reservoir loop trail run

00:53h

8.54km

30m

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