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Road cycling routes

Armenteira Monastery – Espiño Beach loop from Praia da Lanzada

Road cycling routes

Armenteira Monastery – Espiño Beach loop from Praia da Lanzada

Hard

5.0

(1)

48

riders

Armenteira Monastery – Espiño Beach loop from Praia da Lanzada

03:50

76.4km

1,190m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.

Last updated: March 8, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Complexo Intermareal Umia-O Grove, A Lanzada, Punta Carreirón e Lagoa Bodeira

ZEC Complexo Ons-O Grove

Waypoints

A

Start point

Parking

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1

3.00 km

View of Ermita da Nosa Señora da Lanzada

Highlight • Viewpoint

Beautiful nature and quiet

Translated by Google •

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2

22.7 km

Armenteira Monastery

Highlight • Religious Site

Of Renaissance and Baroque style, from the 16th and 17th centuries, the magnificent Romanesque church built by its first Cistercian abbot in 1167 is also preserved. It has a Latin …

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3

29.4 km

Great way to the top

Highlight (Segment) • Climb

The climb to Escusa of 2.30km with a positive drop of 206m with an average slope of 8.9% up to an altitude of 461m

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4

41.9 km

View of Raxó and Pontevedra Estuary from the Cemetery

Highlight (Segment) • Viewpoint

Not many cars, lovely backroads... good riding

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5

46.6 km

View of Illa de Tambo and Pontevedra from Mirador de Samieira

Highlight • Viewpoint

Lovely spot to make a bike break

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6

61.8 km

Complexo Intermareal Umia-O Grove, A Lanzada, Punta Carreirón and Lagoa Bodeira

Highlight • Natural

Natural space where you can observe many species of birds. There are several viewpoints in the area.

Translated by Google •

Tip by

7

68.0 km

Espiño Beach

Highlight • Beach

View of Espiño beach and San Vicente nightclub

Translated by Google •

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8

73.1 km

San Vicente do Mar

Highlight • Beach

A paradise of beaches.

Translated by Google •

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B

76.4 km

End point

Parking

Way Types & Surfaces

Way Types

48.0 km

15.3 km

11.4 km

1.71 km

< 100 m

< 100 m

Surfaces

73.5 km

3.00 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (510 m)

Lowest point (0 m)

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Weather

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Monday 18 May

19°C

13°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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