Routes

Planner

Features

Updates

App

Get the App

Routes

Running trails & routes

Rocky Path to the Cairn – Glen River Trail loop from Rostrevor

Routes

Running trails & routes

Rocky Path to the Cairn – Glen River Trail loop from Rostrevor

Hard

runners

Rocky Path to the Cairn – Glen River Trail loop from Rostrevor

03:07

23.3km

760m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: April 25, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Mourne AONB

Waypoints

Start point

Parking

Get Directions

5.43 km

Yellow Water Lower Bridge

Highlight • Bridge

Yellow Water is a beautiful river in the Mournes. Flowing down from surrounding hills, under this bridge and on to the lovely picnic site.
On a hot summers day it's …

Tip by

5.47 km

Leitrim Lodge to Yellow Water Trail

Highlight (Segment) • Trail

A nice gravel pathway for most of this section but with a little bit of trail in the middle which can get sloppy after heavy rain.

Tip by

12.5 km

Descent into Rostrevor Forest

Highlight (Segment) • Forest

A really fun descent down into the forest. Be sure to watch where you put your feet as there are some deep holes on the way down.

Tip by

14.6 km

Red Bog Lake

Lake

15.6 km

Wooden Steps Trail, Mourne AONB

Highlight (Segment) • Trail

Steep set of wooden steps build into the side of the mountain.
Very moody and atmospheric in the fog.

Tip by

15.8 km

View of Carlingford Lough from Above Rostrevor Forest

Highlight (Segment) • Forest

On a clear day you can see right down to the lough.

Tip by

19.5 km

Slievemartin Summit & View of Carlingford Lough

Highlight • Summit

At 485m above the village of Rostrevor this is the highest point of Slieve Martin.
From here you can see Rostrevor, Warrenpoint and across to Carlingford and O'Meath in the …

Tip by

19.6 km