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Routes
Running trails & routes
United Kingdom
Wales
South Wales
Pembrokeshire
Manorbier

Manorbier Beach – Giltar Point loop from Manorbier

Hard

53

runners

Manorbier Beach – Giltar Point loop from Manorbier

02:21

19.9km

320m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: July 11, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

A

Start point

Parking

Get Directions

1

171 m

Manorbier Beach

Highlight • Viewpoint

Manorbier Bay is considered to be one of the prettiest spots in Wales. Surrounded by dramatic cliffs and dunes, the sandy shoreline is overlooked by the 12th-century Church of St …

Tip by

2

602 m

King's Quoit is a Neolithic burial chamber in Manorbier, 5 miles (8.0 km) east of Pembroke, Pembrokeshire, Wales. It is a scheduled monument.

Tip by

3

619 m

King's Quoit Dolmen

Highlight • Historical Site

King's Quoit is a so-called portal tomb from the Neolithic period and is around 5,000 years old. Systems of this type are called quoit in both Cornwall and Wales.

Translated by Google •

Tip by

4

9.42 km

St Nicholas & St Teilo Church, Penally

Highlight • Religious Site

The local parish church is dedicated to St Nicholas & St Teilo. It was originally called St Nicholas, but that was changed in the late 19th century. It is suggested …

Translated by Google •

Tip by

5

10.9 km

Giltar Point

Highlight • Natural Monument

From Giltar Point you are afforded wonderful views out to sea, over Caldey Island, over Tenby, and beyond. Rare birds such as wryneck and lesser yellowlegs can be observed here, too.

Tip by

6

19.3 km

Manorbier is a village, community and parish on the south coast of Pembrokeshire, Wales. The name means the 'Manor of Pŷr'. The community includes Jameston, Lydstep and Manorbier Newton.

Tip by

7

19.8 km

Manorbier Bay

Highlight • Beach

A really beautiful bay. You can expect a climb with a gradient of up to 15%, but it is short enough that you can safely push your bike with children. …

Translated by Google •

Tip by

8

19.9 km

View of Manorbier Beach

Highlight • Beach

Thought to be one of the most beautiful beaches in Wales, Manorbier Beach is a delight. From here, you get a lovely view down towards its sandy shoreline.

Tip by

B

19.9 km

End point

Parking

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Way Types & Surfaces

Way Types

9.96 km

5.89 km

1.54 km

945 m

843 m

399 m

366 m

Surfaces

9.45 km

6.56 km

1.88 km

1.12 km

787 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Friday 21 August

19°C

10°C

21 %

Additional weather tips

Max wind speed: 18.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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