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Running trails & routes

South East England

Paves Plateau – Balsdean Lost Village loop from Rottingdean

Running trails & routes

South East England

Paves Plateau – Balsdean Lost Village loop from Rottingdean

Moderate

9

runners

Paves Plateau – Balsdean Lost Village loop from Rottingdean

01:07

10.0km

160m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 18, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

South Downs National Park

Waypoints

A

Start point

Bus stop

1

2.53 km

Paves Plateau

Highlight • Natural Monument

Enjoy a great view and bit of speed after climbing

Tip by

2

2.84 km

Balsdean Lost Village

Highlight • Settlement

Balsdean is a lost village in a remote downland valley that has been on record since about 1100. The site of the chapel is marked by a plaque set in …

Tip by

3

6.62 km

Gravel Track in South Downs National Park

Highlight • Trail

What a gem, I’m enjoying new tracks that I’ve never ridden down before, and old ones that have been resurfaced. Must be tired today, rather enjoying breaks for photos and …

Tip by

4

6.65 km

Gravel Path With Sea View in South Downs National Park

Highlight (Segment) • Cycleway

A wonderful downhill stretch perfect for a mountain or gravel bike but also do-able on a road bike.

Tip by

B

10.0 km

End point

Bus stop

Way Types & Surfaces

Way Types

4.81 km

2.27 km

1.87 km

807 m

153 m

Surfaces

3.05 km

2.81 km

2.09 km

1.95 km

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (30 m)

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Weather

Powered by Foreca

Tuesday 6 October

16°C

7°C

98 %

Additional weather tips

Max wind speed: 32.0 km/h

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