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Routes
Running trails & routes
United Kingdom
Wales
South Wales
Vale of Glamorgan
Penarth

Winding Path in Penarth – Cardiff Bay Barrage loop from Cogan

Routes
Running trails & routes
United Kingdom
Wales
South Wales
Vale of Glamorgan
Penarth

Winding Path in Penarth – Cardiff Bay Barrage loop from Cogan

Moderate

4.0

(2)

273

runners

Winding Path in Penarth – Cardiff Bay Barrage loop from Cogan

00:59

9.45km

60m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 18, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

949 m

Winding Path in Penarth

Highlight • Trail

This winding path down the side of Penarth is a lot fun to ride (down 😄)

Tip by

2

2.03 km

Cardiff Bay Barrage Locks

Highlight • Bridge

Each lock is crossed by a Bascule bridge, to carry pedestrians and vehicles across. These are lifted for boats to pass. The weight of the bridge deck is counterbalanced by an overhead weight on the opposite side of the pivot.

Tip by

3

2.73 km

The Enormous Crocodile statue in Cardiff Bay is a playful tribute to the beloved character from Roald Dahl’s story. It adds a touch of fun to the waterfront area and celebrates Dahl’s connection to Cardiff, where he was born.

Tip by

4

3.42 km

Cardiff Bay Aqua Park

Highlight • Rest Area

Not had a chance to have a go on this, but looks like should be quite the challenge. Should be an enjoyable afternoon with friends!

Tip by

5

5.36 km

Norwegian Church, Cardiff Bay

Highlight • Religious Site

This Norwegian Church harks back to a time of trade between Norway and Wales. Roald Dahl was also baptised here.

Tip by

6

5.47 km

Roath Basin Bridge

Highlight • Rest Area

with Folded artitecture

Tip by

7

5.52 km

Coffi Co. Cardiff Bay

Highlight • Cafe

Claiming to be the quirkiest Coffee Shop in Cardiff (and possibly succeeding). Unlike most coffee shops, this one is made from shipping containers, with deck chairs in the front yard …

Tip by

8

6.55 km

Cardiff Bay Barrage

Highlight (Segment) • Structure

Separated pedestrian and cycle paths. Must be included on a scenic tour of Cardiff.

Tip by

B

9.45 km

End point

Train Station

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Way Types & Surfaces

Way Types

5.57 km

3.09 km

645 m

122 m

< 100 m

Surfaces

4.74 km

4.19 km

348 m

169 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Tuesday 19 May

15°C

11°C

45 %

Additional weather tips

Max wind speed: 31.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Nearby routes

Moderate

3.9

492

Cardiff Bay Trail

00:47h

7.51km

40m

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