Routes Planner Features Updates

Login or Signup

Login or Signup

Login or Signup

Road cycling routes

South East England

View of Compton Bay – Freshwater Bay Promenade loop from Brook

Road cycling routes

South East England

View of Compton Bay – Freshwater Bay Promenade loop from Brook

Easy

5.0

(1)

9

riders

View of Compton Bay – Freshwater Bay Promenade loop from Brook

01:00

20.2km

280m

Road cycling

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: August 22, 2026

Tips

Cycling is not permitted along parts of this route

After 2.04 km for 90 m

After 4.63 km for 159 m

Waypoints

A

Start point

Bus stop

1

2.08 km

View of Compton Bay

Highlight • Viewpoint

Ice cream van with a view. If you are passing this car park it’s worth stopping for an ice cream to admire the view for a while.

Tip by

2

2.43 km

Compton Beach

Highlight • Beach

Take your swimmers, go slow

Tip by

3

3.09 km

Military Road Coastal Cliffs View

Highlight • Natural Monument

Part of the IOW Randonne. There is a ice cream van parked up at one of the car parks down here and sells burgers as well

Tip by

4

4.71 km

View of the White Cliffs from Military Road

Highlight • Viewpoint

Possibly my favourite road on the Isle of Wight, a footpath traces the Military Road and it is a wonderful place to run with stunning views. On a sunny day, …

Tip by

5

6.44 km

Freshwater Bay Promenade

Highlight • Viewpoint

Surrounded by white chalk cliffs, Freshwater Bay is one of the prettiest beaches in West Wight and is a perfect spot for recreation and relaxation. On the beach, you find …

Tip by

6

7.15 km

Orchard Bros Family Grocers

Highlight • Rest Area

Family Grocers in Freshwater. Great place to stock up on the round island route.

Tip by

7

7.15 km

Piano Cafe

Highlight • Cafe

Bike friendly cafe with outdoor sitting and bike racks. Delicious food!

Tip by

8

15.7 km

View of Compton Down

Highlight • Viewpoint

B

20.2 km

End point

Bus stop

Way Types & Surfaces

Way Types

9.78 km

8.78 km

1.20 km

220 m

161 m

< 100 m

Surfaces

19.5 km

271 m

189 m

118 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (80 m)

Lowest point (0 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Tuesday 13 October

18°C

11°C

6 %

Additional weather tips

Max wind speed: 26.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate Send to Phone

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

4.8

4,640

Round the Island Route

04:42h

105km

1,110m

4.7

702

Brockenhurst & Burley loop from Beaulieu — New Forest National Park

03:03h

70.8km

450m

4.8

504

Burley, Ringwood & Boldrewood loop from Brockenhurst

01:59h

44.5km

310m

4.7

353

Ringwood & Burley loop from Brockenhurst

02:55h

68.6km

480m

4.7

344

Brockenhurst loop

02:49h

67.2km

440m

4.7

340

Bolderwood, Blissford Hill and Burley village loop — New Forest National Park

02:56h

69.0km

480m

4.6

466

Lyndhurst, Beaulieu & Brockenhurst loop from Totton — New Forest National Park

04:26h

104km

550m

4.5

214

A loop of Poole Harbour, Studland & Sandbanks from Christchurch

02:47h

67.4km

410m

4.9

175

Bucklers Hard, historic Lymington and coastal lanes loop — New Forest National Park

02:14h

48.9km

220m

4.3

174

Hythe, Lepe & Lyndhurst loop from Ashurst — New Forest National Park

02:05h

49.5km

230m

4.8

121

Ornamental Drive, Holmsley Passage and open moors loop — New Forest National Park

01:15h

28.8km

210m

4.7

133

Heathland, forest and the Lepe coast circuit — New Forest National Park

02:49h

66.4km

400m