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Friston Forest Ledge – Oxbow Lake on the River Ouse loop from Cuckmere Valley

Routes

Bike touring routes & trails

Friston Forest Ledge – Oxbow Lake on the River Ouse loop from Cuckmere Valley

Moderate

5.0

(3)

166

riders

Friston Forest Ledge – Oxbow Lake on the River Ouse loop from Cuckmere Valley

01:58

19.0km

410m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 18, 2026

Tips

Includes very steep uphill segments

You may need to push your bike.

After 4.79 km for 85 m

After 12.4 km for 204 m

Waypoints

Start point

Bus stop

Get Directions

205 m

Friston Forest at Exceat

Highlight (Segment) • Trail

6.59 km

Trailhead in South Downs National Park

Highlight • Trail

12.1 km

Friston Forest

Forest

16.2 km

Friston Forest Ledge

Highlight • Forest

18.8 km

Cuckmere Cycle Company Bike Hire & Shop

Highlight • Rest Area

Recently reopened bike hire and shop in Exceat, one of Sussex's most beautiful spots, located between the sea and Friston Forest.

Tip by

18.9 km

Oxbow Lake on the River Ouse

Highlight • Lake

A scenic river valley country park set in rolling farmland alongside grass topped white chalk cliffs in the South Downs National Park. It’s most famous for the iconic Seven Sisters …

Tip by

19.0 km

Salthouse Cafe

Highlight • Cafe

Cafe linked to a old flint farmhouse with outdoor seating in the courtyard.

Tip by

19.0 km

End point

Bus stop

Way Types & Surfaces

Way Types

8.74 km

8.52 km

1.34 km

315 m

108 m

Surfaces

16.9 km

1.88 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (140 m)

Lowest point (0 m)

Weather

Saturday 25 July

25°C

17°C

32 %

Additional weather tips

Max wind speed: 33.0 km/h

to get more detailed weather forecasts along your route

Comments

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Friston Forest Ledge – Oxbow Lake on the River Ouse loop from Cuckmere Valley

Friston Forest at Exceat

Trailhead in South Downs National Park

Friston Forest Ledge

Cuckmere Cycle Company Bike Hire & Shop

Oxbow Lake on the River Ouse

Salthouse Cafe

Nearby routes

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