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Road cycling routes

East Of England

Polstead Duck Pond – Bench by the River Stour loop from Bures

Road cycling routes

East Of England

Polstead Duck Pond – Bench by the River Stour loop from Bures

Moderate

20

riders

Polstead Duck Pond – Bench by the River Stour loop from Bures

02:17

48.5km

370m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: February 28, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Dedham Vale National Landscape

Waypoints

A

Start point

Train Station

Get Directions

1

239 m

Stour Valley Rolling Hills

Highlight (Segment) • Cycleway

This is a lovely quiet stretch of road that run along the river Stour and offers some gentle rolling inclines. It is about the best you will get in Suffolk for climbing.

Tip by

2

15.0 km

Nethergate Brewery & Taproom

Highlight • Pub

If your ride finishes in Long Melford this is a good place to end it. Great on-site bar with plenty of indoor and outdoor seating and a lovely beer garden.

Tip by

3

21.8 km

The White Horse

Highlight • Pub

Lovely pub! Re: DUNWICH DYNAMO: They operated a basic barbecue (2023). Be warned, one of the longest and busiest on the route. (re-confirmed this in 2024) BUT it's the last …

Tip by

4

27.8 km

The White Horse, Edwardstone

Highlight • Restaurant

Tucked away free house & a CAMRA staple adjacent to a craft brewery. Has its own campsite - perfect for bikepackers.

Tip by

5

30.8 km

White Hart Inn Café

Highlight • Pub

Ideal spot to enjoy a peaceful village. Café with a great selection.
Nice to sit down next to the beautiful river.

Tip by

6

34.9 km

Polstead Duck Pond

Highlight • Lake

The name Polstead means place by the pool. The benches by the village pond are a great spot to rest and enjoy the peace of a classic Suffolk village, surrounded by history, and picture perfect timber-framed and thatched cottages.

Tip by

7

37.1 km

The Crown, Stoke by Nayland

Highlight • Pub

Good spot for Coffee and Cake

Tip by

8

41.1 km

Bench by the River Stour

Highlight • River

The bench by the Stour really is a nice spot if you need a stop. There's a tarmac path leading to it if you don't fancy off-roading across the grass.

Tip by

B

48.5 km

End point

Train Station

Way Types & Surfaces

Way Types

47.4 km

764 m

319 m

< 100 m

Surfaces

34.1 km

14.1 km

337 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Sunday 17 May

14°C

5°C

65 %

Additional weather tips

Max wind speed: 18.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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