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Road cycling routes

East Of England

Forest Gate Inn – Epping Upland Dash loop from Waltham Cross

Road cycling routes

East Of England

Forest Gate Inn – Epping Upland Dash loop from Waltham Cross

Easy

3.4

(5)

34

riders

Forest Gate Inn – Epping Upland Dash loop from Waltham Cross

01:27

32.7km

240m

Road cycling

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: September 24, 2026

Tips

Includes a segment in which cycling is not permitted

After 30.1 km for 77 m

Waypoints

A

Start point

Train Station

1

10.0 km

Forest Gate Inn

Highlight • Pub

Nice loop to get you heading back to London. Not too much traffic, sweeping down hill corners and turns. Then a steep climb back onto the High Road. Also Forest …

Tip by

2

10.7 km

Epping Upland Dash

Highlight (Segment) • Viewpoint

Fantastic fast smooth winder, mainly downhill. A great way to escape London, avoiding Epping.

Tip by

3

15.8 km

St John the Baptist Church, Epping Green

Highlight • Religious Site

Epping Green is a quaint village between Epping and Harlow and lies mainly within Epping Forest land. It’s quite small and cozy but it has little to no amenities. It …

Tip by

4

16.5 km

White House Bend, Harlow

Highlight • Cycleway

Fast way back into the west side of Harlow if the bridal way is to wet. Watch out though, cars, vans and motorbikes come flying down here (including bikes who park in the ditch facing the wrong way!).

Tip by

5

27.9 km

Smooth Stretch of Road

Highlight (Segment) • Cycleway

Rush hour traffic can be very busy, specially with lorries and vans. I'd personally avoid this stretch and use the cycle path on the Lea Valley side.

Tip by

B

32.7 km

End point

Train Station

Way Types & Surfaces

Way Types

29.8 km

2.39 km

261 m

117 m

< 100 m

< 100 m

< 100 m

Surfaces

29.1 km

3.53 km

107 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (120 m)

Lowest point (20 m)

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Weather

Powered by Foreca

Monday 12 October

20°C

12°C

0 %

Additional weather tips

Max wind speed: 14.0 km/h

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