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Routes
Mountain biking trails
France
Occitania
Carcassonne
Les Martys

Lampy Basin – Alzeau Water Intake loop from Les Martys

Routes
Mountain biking trails
France
Occitania
Carcassonne
Les Martys

Lampy Basin – Alzeau Water Intake loop from Les Martys

Hard

10

riders

Lampy Basin – Alzeau Water Intake loop from Les Martys

04:41

50.6km

920m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: February 28, 2026

Tips

Includes a segment that goes up or down a series of steps

You may need to carry your bike.

After 24.1 km for 20 m

Waypoints

A

Start point

Bus stop

Get Directions

1

3.31 km

Lower Laprade Lake

Highlight • Lake

2

23.9 km

Lampy Basin

Highlight • Other

Short break at the water's edge ...

Translated by Google •

Tip by

3

29.2 km

Nice segment which ends with a nice descent on the water intake.

Translated by Google •

Tip by

4

30.7 km

Alzeau Water Intake

Highlight • Monument

A magnificent site, the highest point for collecting water to supply the Canal du Midi, the channel joins the Seuil de Naurouze.

Translated by Google •

Tip by

33.7 km

Barrage de Saint-Denis

Lake

6

34.1 km

Saint-Denis Dam

Highlight • Monument

nice hiking trail to the Rigole de Motagne Noire; also suitable for VTT!

Translated by Google •

Tip by

7

48.6 km

Lake Laprade

Highlight • Lake

Very pleasant hike in a magnificent forest with multiple species (softwood, chestnut, beech and oak).

Translated by Google •

Tip by

B

50.6 km

End point

Bus stop

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Way Types & Surfaces

Way Types

31.3 km

11.8 km

5.01 km

2.56 km

< 100 m

< 100 m

Surfaces

30.0 km

6.75 km

5.73 km

5.44 km

2.17 km

359 m

206 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (910 m)

Lowest point (580 m)

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Weather

Powered by Foreca

Monday 18 May

21°C

9°C

15 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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