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Running trails & routes

Follonica Seafront Promenade – Colonia Marina di Follonica loop from Follonica

Running trails & routes

Follonica Seafront Promenade – Colonia Marina di Follonica loop from Follonica

Moderate

4.3

(6)

450

runners

Follonica Seafront Promenade – Colonia Marina di Follonica loop from Follonica

01:03

10.1km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 19, 2026

Tips

Temporary access restrictions

Includes segments with temporary access restrictions.

After 3.59 km for 108 m

Customers only

After 5.09 km for 595 m

Customers only

Waypoints

A

Start point

Train Station

Get Directions

1

92 m

Follonica Beachfront

Highlight • Beach

From iron city to seaside resort.
The processing of iron extracted on the Island of Elba was flourishing in the Gulf of Follonica as early as the sixth century BC, …

Translated by Google •

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463 m

Tomboli di Follonica

Nature Reserve

3

1.45 km

Follonica Seafront Promenade

Highlight • Cycleway

The Follonica promenade stretches for over 6 km, offering a sandy and well-kept coastline, entirely walkable or cyclable between the cycle path and the ZTL (Limited Traffic Zone). Characterized by …

Showing Translation

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4

3.16 km

Golfo del Sole

Highlight (Segment) • Beach

Nice atmosphere for walking, because road is closed to traffic and runs past the dunes.

Translated by Google •

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5

5.78 km

Colonia Marina di Follonica

Highlight (Segment) • Beach

Very nice running track by the sea

Translated by Google •

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6

9.66 km

Piazza Vittorio Veneto

Highlight • Monument

Square with war memorial for the fallen

Translated by Google •

Tip by

B

10.1 km

End point

Train Station

Way Types & Surfaces

Way Types

4.62 km

3.98 km

1.51 km

< 100 m

Surfaces

5.64 km

4.49 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 8 May

23°C

11°C

17 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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