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Routes
Mountain biking trails
Italy
South Tyrol
Rasen-Antholz - Rasun-Anterselva

Antholz Valley Trail – Rienz River in Bruneck loop from Antholz Mittertal - Anterselva di Mezzo

Routes
Mountain biking trails
Italy
South Tyrol
Rasen-Antholz - Rasun-Anterselva

Antholz Valley Trail – Rienz River in Bruneck loop from Antholz Mittertal - Anterselva di Mezzo

Moderate

4.4

(85)

517

riders

Antholz Valley Trail – Rienz River in Bruneck loop from Antholz Mittertal - Anterselva di Mezzo

04:01

55.8km

700m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: March 27, 2026

Tips

Includes segments that go up or down a series of steps

You may need to carry your bike.

After 25.0 km for 2 m

After 32.3 km for 6 m

After 32.5 km for 15 m

Waypoints

A

Start point

Bus stop

Get Directions

1

7.57 km

Nature Trail Boardwalk at Biotop Rasner Möser – Torbiera di Rasun

Highlight • Trail

If you take a leisurely walk through the broad Antholz valley, you can reach the Biotope Rasner Möser in about 20 minutes from Oberrasen. Along a dense, diverse forest of …

Translated by Google •

Tip by

7.88 km

Biotop Rasner Möser - Torbiera di Rasun

Nature Reserve

3

10.1 km

Antholz Valley Trail

Highlight • Trail

Beautiful gravel road along the Antholzer Bach between Antholz Niedertal and Oberrasen.

Translated by Google •

Tip by

4

10.5 km

Rasen

Highlight • Settlement

Beautiful village at the beginning of the Antholzertal.

Translated by Google •

Tip by

5

16.0 km

View of the Dolomites

Highlight • Viewpoint

A fantastic area for biking

Translated by Google •

Tip by

18.5 km

Biotop Rienzau - Biotopo Ontaneto della Rienza

Nature Reserve

23.5 km

Hirschweiher

Lake

8

25.0 km

Historic Center of Brunico

Highlight • Historical Site

A really great city and a bit bigger in Pustertal.

Translated by Google •

Tip by

9

25.7 km

Rienz River in Bruneck

Highlight • River

The mountain river Rienz in Bruneck
Rienz
The Rienz is a river in South Tyrol and rises at the foot of the Drei Zinnen at an altitude of 2180 m. After 80.9 km it flows into the Eisack near Brixen.

Translated by Google •

Tip by

10

32.3 km

View of Bruneck Castle

Highlight • Viewpoint

Messner Mountain Museum and the Bruneck landmark!

Translated by Google •

Tip by

11

54.0 km

Antholz Valley Tour

Highlight • Trail

We enjoyed our round trip through the Antholz Valley. Only at the very end of the valley (to the Antholz Lake) does it go up significantly

Translated by Google •

Tip by

B

55.8 km

End point

Bus stop

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Way Types & Surfaces

Way Types

28.0 km

13.0 km

7.33 km

5.61 km

1.58 km

155 m

< 100 m

Surfaces

27.6 km

12.4 km

10.7 km

2.73 km

1.42 km

892 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Thursday 21 May

15°C

6°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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