Erie Canalway Trail – Tonawanda Rails-to-Trails loop from LaSalle

If you're looking for a rewarding and accessible road cycling experience, the Erie Canalway Trail – Tonawanda Rails-to-Trails loop from LaSalle is a moderate 42.1-mile (67.7 km) route with a gentle 272 feet (83 metres) of elevation gain, typically completed in about 2 hours and 35 minutes. This Erie Canalway Trail Tonawanda Rails-to-Trails loop from LaSalle offers a fantastic way to explore local history and natural beauty without demanding extreme effort, making it ideal for most road cyclists seeking a pleasant outing.

What to expect on Erie Canalway Trail – Tonawanda Rails-to-Trails loop from LaSalle

Expect a varied and largely smooth ride as you trace historic corridors. The Tonawanda Rails-to-Trails portion, built on a former railroad bed, offers a paved surface through a mix of residential and commercial areas, connecting schools and parks. As you transition to the Erie Canalway Trail, you'll enjoy scenic water views of boats and wildlife along the south side of the Erie Canal, with glimpses of the Niagara River. The terrain is mostly flat, with an average grade of just 1 percent, making for a manageable ride suitable for cyclists of all abilities, and you might even spot turkeys, deer, or various bird species along the way.

Planning your visit

This loop is easily accessible, with the Tonawanda Rails-to-Trails connecting to the North Buffalo Rails to Trails, which provides access to the LaSalle Metro Rail Station. Parking is available near the start point in LaSalle. The trail is a multi-use path, so you'll share it with walkers, and it's integrated into the community. While the route is mostly paved, having wider tires (28 mm or more) on your road bike is recommended if you anticipate encountering any short stone dust sections on the broader Erie Canalway Trail.

Trail details

• Distance: 42.1 miles (67.7 km)
• Elevation gain: 272 feet (83 metres)
• Difficulty: moderate
• Estimated time: 2 hours and 35 minutes