Compo Beach – Old Mill Beach loop from Compo

Running trails & routes

United States

Connecticut

Western Connecticut Planning Region

Compo

Compo Beach – Old Mill Beach loop from Compo

Easy

3.2

(25)

runners

Compo Beach – Old Mill Beach loop from Compo

00:24

3.70km

10m

Running

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 4, 2026

Waypoints

Start point

Parking

Get Directions

147 m

Compo Beach

Highlight • Beach

This is a pretty strip of sand, caught between Long Island Sound and the mouth of the Saugatuck River. The beach itself is accessible and has restrooms, lockers, volleyball courts and a wooden playscape.

Tip by

831 m

Connecticut Gold Coast

Highlight • Cycleway

Beautiful stretch of road here. Road is not very wide, and it's fairly busy, especially during the day, but drivers know to expect cyclists and pedestrians and are generally courteous.

Tip by

1.50 km

Old Mill Beach

Highlight • Beach

This little park has a nice sandy beach looking out over Long Island Sound. It's free to use (no fee), but that also means there are no facilities — particularly, …

Tip by

3.70 km

End point

Parking

Way Types & Surfaces

Way Types

1.41 km

1.09 km

985 m

153 m

Surfaces

1.61 km