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Routes
Running trails & routes
Germany
Rhineland-Palatinate
Rhein-Lahn-Kreis
Miellen

Running loop from Friedrichssegen

Moderate

5.0

(6)

105

runners

Running loop from Friedrichssegen

01:32

14.7km

80m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Nassau

Waypoints

A

Start point

Train Station

Get Directions

1

3.65 km

Beautiful section along the Lahn near Bad Ems

Highlight • Cycleway

One of many locks worth seeing on the Lahn. The lock will be renovated over the winter of 2020/2021. That is why the canal has been drained.

Translated by Google •

Tip by

2

7.33 km

Charge and run while others lose time filling up with gas 😉

Translated by Google •

Tip by

3

10.1 km

Lahn riverbank near Nievern

Highlight • River

The same applies here as for all other German river cycle paths: avoid the weekend and public holidays. On weekdays, the then less frequented Lahn valley path and the banks of the Lahn are just pure enjoyment!

Translated by Google •

Tip by

B

14.7 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

12.7 km

948 m

699 m

218 m

< 100 m

Surfaces

14.1 km

328 m

121 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Thursday 2 July

24°C

12°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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