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Road cycling routes

Sør-Trøndelag

Ila Waterfall – Ilabekken loop from Heimdal

Road cycling routes

Sør-Trøndelag

Ila Waterfall – Ilabekken loop from Heimdal

Moderate

5.0

(1)

30

riders

Ila Waterfall – Ilabekken loop from Heimdal

01:39

30.6km

440m

Road cycling

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: May 28, 2026

Tips

Cycling is not permitted along parts of this route

After 11.6 km for 139 m

After 13.5 km for 55 m

Waypoints

A

Start point

Train Station

Get Directions

1

7.90 km

View of Nidelva River

Highlight • River

Meandering its way through Trondheim, the Nidelva River is the focal point of the town. There are some nice running and cycling paths bordering and crossing the Nidelva. There are …

Tip by

2

11.7 km

Ila Waterfall

Highlight • Waterfall

This beautiful cascade is a lovely sight on the Ilabekken corridor. Gorgeous stone steps provide easy passage and superb views of the waterfall.

Tip by

3

12.4 km

Ilabekken

Highlight • River

Connecting Trondheim to the Bymarka Reserve, Ilabekken is a beautiful green corridor. The path alongside the river runs from Ilabekken Park near the city centre all the way to Theisendammen, a popular swimming spot.

Tip by

4

13.5 km

Sverresborg Trøndelag Folk Museum

Highlight • Historical Site

Link: visittrondheim.no/en/activities-attractions/sightseeing/sverresborg-trondelag-folk-museum
OPENING HOURS 2024
June 1 – June 21, Monday – Friday / 10:00 – 15:00; Saturday and Sunday / 11:00 – 15:00
Daily guided tours at 1:00
Saturday, …

Translated by Google •

Tip by

5

15.0 km

View of the Kyvatnet

Highlight • Viewpoint

From this cycle path you get a great view of the Kyvatnet Lake.

Tip by

6

15.1 km

View of Lake Kyvatnet

Highlight • Viewpoint

Definitely take a break to enjoy these views of lake Kyvatnet!

Tip by

B

30.6 km

End point

Train Station

Way Types & Surfaces

Way Types

15.6 km

13.0 km

844 m

669 m

406 m

< 100 m

Surfaces

26.2 km

3.58 km

506 m

215 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (230 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Monday 20 July

16°C

11°C

89 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

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