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United States
Virginia
Fairfax County
Franconia

Hains Point – Rock Creek Trail loop from Franconia–Springfield

Routes
Road cycling routes
United States
Virginia
Fairfax County
Franconia

Hains Point – Rock Creek Trail loop from Franconia–Springfield

Moderate

3.1

(21)

56

riders

Hains Point – Rock Creek Trail loop from Franconia–Springfield

04:42

105km

490m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: March 27, 2026

Tips

Cycling is not permitted along parts of this route

After 65.8 km for 65 m

After 70.5 km for 204 m

After 97.2 km for 115 m

Waypoints

A

Start point

Train Station

Get Directions

1

13.7 km

George Washington's Mount Vernon

Highlight • Historical Site

Built in 1758, Mount Vernon was the home and plantation of the first president of the United States – George Washington. The wooden house and its sprawling grounds are a …

Tip by

2

18.4 km

Fort Hunt Park

Highlight • Historical Site

A fort was built on land originally belonging to George Washington's farm in the late 19th century. First used as part of coastal defense, later even as a top-secret army facility, the country is now used for recreation.

Translated by Google •

Tip by

3

37.9 km

Gravelly Point Park is overseen by the Nation Park Service as it lies within the George Washington Memorial Parkway. This unique location gives visitors an amazing opportunity to see planes …

Tip by

4

43.8 km

Hains Point

Highlight • Viewpoint

Hains Point was named after the US Army Corps of Engineers' Peter Conover Hains. Peter Conover Hains was the engineer who made the Tidal Basin design. At this point the Potomac River, Washington Channel, and Anacostia River all meet.

Tip by

48.0 km

Ash Woods

Forest

6

64.3 km

Key Bridge Boathouse

Highlight • Rest Area

Boathouse where canoes, kayaks and stand-up paddle boards can be rented. Great way to explore the Potomac shoreline up and down stream.

Tip by

7

66.0 km

C&O Canal Mile Marker 0

Highlight • Trail

This point marks the start of the 185-mile C&O Canal Towpath Trail that runs from Washington D.C. to Cumberland, Maryland. Originally built as a way for mules to tow boats …

Tip by

8

66.4 km

Rock Creek Trail

Highlight (Segment) • Trail

Rock Creek Trail is a popular spot for foot traffic. Starting from the parking lot off Virginia Avenue, the paved path follows Rock Creek, passing landmarks like the William Howard …

Tip by

9

67.6 km

Following the bike/foot path on the southern outskirts of the Kennedy Center grounds accesses the pedestrian/bicycle path over the Theodore Roosevelt Bridge, which spits you out just where the parking lot is for Theodore Roosevelt island.

Tip by

B

105 km

End point

Train Station

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Way Types & Surfaces

Way Types

67.3 km

23.5 km

7.31 km

4.75 km

2.05 km

352 m

< 100 m

Surfaces

80.1 km

21.7 km

2.54 km

542 m

301 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Today

Monday 22 June

33°C

21°C

88 %

Additional weather tips

Max wind speed: 22.0 km/h

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Description

If you're looking for one of the most popular road cycling routes in the Franconia–Springfield area that truly delivers a diverse experience, the Hains Point – Rock Creek Trail loop is an excellent choice. This moderate 65.3-mile (105.1 km) ride, with 1609 feet (490 metres) of elevation gain, typically takes around 4 hours and 42 minutes to complete, making it ideal for cyclists with good fitness seeking a substantial and varied day out.

What to expect on Hains Point – Rock Creek Trail loop from Franconia–Springfield

This route is a journey through contrasting landscapes, starting from Franconia–Springfield and transitioning from suburban roads to iconic urban vistas and serene parklands. You'll experience the flat, fast sections of Hains Point, offering panoramic views of the Potomac and Anacostia Rivers, with the Washington Monument, Lincoln Memorial, and Jefferson Memorial gracing the skyline, and even planes taking off from DCA. As you head into Rock Creek Park, the scenery shifts to extensive woodlands, tranquil lake shores, and the winding Rock Creek, where you can enjoy the sounds of running water and birdsong. While Hains Point is largely flat, Rock Creek Park introduces gentle hills and some steeper sections on its multi-use trails, requiring consistent effort. This ride suits those who appreciate a blend of city landmarks and natural beauty, and who are prepared for a longer, moderately challenging day in the saddle.

Planning your visit

Be aware that some multi-use paths within Rock Creek Park can have asphalt breaks from tree roots, and fallen leaves in autumn can create slick surfaces, so ride with caution. Portions of Beach Drive in Rock Creek Park are closed to vehicular traffic on weekends and holidays, offering a fantastic car-free cycling experience during those times. Cyclists should also be mindful that multi-use paths are shared with pedestrians and other users, requiring respectful sharing of the space.

Trail details

  • Distance: 65.3 miles (105.1 km)
  • Elevation gain: 1609 feet (490 metres)
  • Difficulty: moderate
  • Estimated time: 4 hours and 42 minutes

Nearby routes

Moderate

4.0

390

Mount Vernon Trail

02:37h

57.2km

230m

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