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Routes
Running trails & routes
United States
New York
Oneida County
Utica

Running loop from Utica

Moderate

4.8

(8575)

8,576

runners

Running loop from Utica

00:48

7.74km

60m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: March 28, 2026

Waypoints

A

Start point

Parking

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B

7.74 km

End point

Parking

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Way Types & Surfaces

Way Types

3.49 km

3.33 km

887 m

Surfaces

3.45 km

3.33 km

928 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Thursday 25 June

24°C

13°C

-- %

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Description

If you're looking for a solid workout on one of the popular running trails Utica NY has to offer, the Running loop from Utica delivers. This moderate jogging route covers 4.8 miles (7.7 km) with 185 feet (56 metres) of elevation gain, taking roughly 48 minutes to complete. It's an excellent choice for those seeking a consistent path to maintain fitness, offering a blend of urban accessibility and natural parkland.

What to expect on Running loop from Utica

This route offers a varied experience, typical of the best jogging routes Utica NY provides. You'll likely encounter a mix of paved surfaces and potentially some hard-packed small gravel, especially if it touches on sections of the Erie Canal Trail. The scenery shifts from more urban stretches to the green expanses of Utica's extensive park system, possibly passing through areas designed by the Olmsted Brothers. While the overall difficulty is moderate, the consistent path makes it suitable for runners with good fitness looking for a steady pace. Keep an eye out for landscaped routes and benches, offering pleasant views.

Planning your visit

Given Utica's well-developed park system, many trails are easily accessible. Parking for Utica running trails is generally available near park entrances or along city streets, though it's always wise to check specific starting points. The varied terrain means it's suitable for most seasons, but the best time of year for running loops Utica depends on your preference for weather; spring and fall offer pleasant temperatures, while summer can be warm. Always carry water, especially on warmer days.

Trail details

  • Distance: 4.8 miles (7.7 km)
  • Elevation gain: 185 feet (56 metres)
  • Difficulty: moderate
  • Estimated time: 48 minutes

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