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Plateau du Bénou – Laruns loop from Bedous

Plateau du Bénou – Laruns loop from Bedous

Hard

riders

Plateau du Bénou – Laruns loop from Bedous

10:27

169km

4,620m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: April 19, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 90.4 km for 166 m

Waypoints

Start point

Train Station

Get Directions

10.2 km

Ascent of Col de Marie-Blanque from Escot

Highlight (Segment) • Mountain Pass

The Col de Marie-Blanque is a classic of the Tour de France. From Escot, the nine-kilometer climb begins gently before becoming steeper over the last four kilometers, with an average gradient of 7.6%.

Translated by Google •

Tip by

24.6 km

Plateau du Bénou

Highlight • Viewpoint

Provides welcome respite between two steep sections up to Marie Blanque. If descending, enjoy the magnificent views but be alert to wandering livestock and people.

Tip by

38.7 km

Laruns

Highlight • Settlement

Nice place on the way to the Aubisque

Translated by Google •

Tip by

51.3 km

from bénou to col

Highlight (Segment) • Other

Also this col is worth it

Translated by Google •

Tip by

59.4 km

Marie-Blanque Pass

Highlight • Mountain Pass

The Col de Marie-Blanque is an emblematic passage of the Tour de France which peaks at 1,035 meters above sea level. Its ascent from Louvie-Juzon is 15 kilometers long for …

Translated by Google •

Tip by

97.7 km

Labays Pass

Highlight • Mountain Pass

I would not recommend right now. They recently did a chip and seal so a LOT of loose gravel. I live in the area and even the road to Osse en Aspe.

Tip by

123 km

Gave of Sainte-Engrâce

Highlight (Segment) • River

Going through Saint Engrâce always has a mysterious, even mystical side.

Translated by Google •

Tip by

140 km

Col de Suscousse

Mountain Pass

144 km

Soudet Pass

Highlight • Mountain Pass

Culminating at 1,540 meters above sea level, the Soudet pass is one of the first to be encountered from the Atlantic coast. The various climbs that lead to it are …

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Tip by

158 km

Col de Bouésou

Mountain Pass

169 km

End point

Train Station

Way Types & Surfaces

Way Types

152 km

16.1 km

823 m

275 m

181 m

< 100 m

Surfaces

169 km

466 m

173 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,530 m)

Lowest point (310 m)

Weather

Monday 18 May

16°C

3°C

26 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Plateau du Bénou – Laruns loop from Bedous

Ascent of Col de Marie-Blanque from Escot

Plateau du Bénou

Laruns

from bénou to col

Marie-Blanque Pass

Labays Pass

Gave of Sainte-Engrâce

Soudet Pass

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