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View of Riomaggiore – View of Cala di Montenero loop from La Spezia Centrale

View of Riomaggiore – View of Cala di Montenero loop from La Spezia Centrale

Hard

4.9

(10)

riders

View of Riomaggiore – View of Cala di Montenero loop from La Spezia Centrale

03:04

40.6km

1,130m

Gravel riding

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 14, 2026

Tips

Includes segments that go up or down a series of steps

You may need to carry your bike.

After 118 m for 12 m

After 40.5 km for 12 m

Waypoints

Start point

Train Station

Get Directions

6.09 km

View of La Spezia and Its Gulf

Highlight • Viewpoint

Beautiful view of La Spezia and its gulf from above.

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6.72 km

View of La Spezia

Highlight • Viewpoint

The view over the city of La Spezia and its port, shortly after exiting a tunnel, repay the effort made to get here. If you come from the Cinque Terre, the descent to La Spezia is fast and fun.

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12.7 km

Colle del Telegrafo

Mountain Pass

14.4 km

Viewpoint on the Via dei Santuari

Highlight • Viewpoint

Panoramic point along the Via dei Santuari, a path that connects the five sanctuaries of the Cinque Terre.

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19.4 km

Scenic coastal road in Cinque Terre National Park

Highlight • Trail

Pedaling through the rich vegetation you can enjoy a beautiful view of the sea. The road is wide, it is advisable to pay attention to bikers and hikers, especially in the most touristic periods.

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22.6 km

Volastra is a small town located about 300 meters above the sea level, exactly above the village of Manarola. It has the shape of an amphitheater and is crossed by paved alleys. According to local tradition, it has Roman origins and was used as a station to replace the mounts along the alleged Via dei Santuari.
The name Volastra derives from "Vicus Oleaster" or "The oil village" due to the important presence of olive groves and the rich production of oil.
Volastra is also famous for the numerous vineyards from which the DOC Cinque Terre white wine is made.

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27.9 km

View of Riomaggiore

Highlight • Viewpoint

Beautiful stone beach. You can sit under the cliffs and enjoy the view in the rain and listen to the sound of the sea.

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28.4 km

View of Manarola and Riomaggiore, Cinque Terre National Park

Highlight • Viewpoint

Breathtaking view of the Ligurian coast, where the picturesque villages of Manarola and Riomaggiore overlook the crystalline sea, offering an unforgettable panorama of the Ligurian coast.

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30.2 km

View of Cala di Montenero

Highlight • Viewpoint

This Cala di Montenero is just one of the many wonderful views of the stretch of coast between the Cinque Terre and Porto Venere.

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40.6 km

End point

Train Station

Way Types & Surfaces

Way Types

26.4 km

9.16 km

3.65 km

1.30 km

121 m

< 100 m

Surfaces

31.5 km

6.91 km

1.83 km

182 m

121 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (510 m)

Lowest point (0 m)

Weather

Saturday 16 May

19°C

9°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of Riomaggiore – View of Cala di Montenero loop from La Spezia Centrale

View of La Spezia and Its Gulf

View of La Spezia

Viewpoint on the Via dei Santuari

Scenic coastal road in Cinque Terre National Park

Volastra

View of Riomaggiore

View of Manarola and Riomaggiore, Cinque Terre National Park

View of Cala di Montenero

Nearby routes

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