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Bike touring routes & trails

Mignone River – Ipogeo di Santa Pupa loop from Tolfa

Bike touring routes & trails

Mignone River – Ipogeo di Santa Pupa loop from Tolfa

Hard

5.0

(1)

25

riders

Mignone River – Ipogeo di Santa Pupa loop from Tolfa

04:02

54.6km

820m

Cycling

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route. The starting point of the route is right next to a parking lot.

Last updated: July 30, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Riserva Naturale Regionale Monterano

SIC Comprensorio Tolfetano-Cerite-Manziate

ZSC Fiume Mignone (medio corso)

ZSC Macchia di Manziana

Waypoints

A

Start point

Parking

1

10.4 km

Mignone River

Highlight • River

2

23.9 km

Ipogeo di Santa Pupa

Highlight • Cave

3

25.1 km

Macchia di Manziana Forest Path

Highlight • Forest

The Manziana wood, known as "Macchia Grande di Manziana" is a wood mainly of Turkey oak, even secular.

Translated by Google •

Tip by

4

25.1 km

Fontanile of the Manziana Forest

Highlight • Forest

to stop for a drink 😁

Translated by Google •

Tip by

26.7 km

Archaeological Site

Archaeological Site

6

28.4 km

Stone Water Fountain in Macchia di Manziana

Highlight • Rest Area

drinking

Translated by Google •

Tip by

7

28.7 km

Fontanile of the Macchia di Manziana

Highlight • Structure

The Grande Macchia di Manzania is a large green space that extends for more than 500 hectares and is populated by turkey oaks, maples, chestnuts, birches and many other plant species.

Translated by Google •

Tip by

29.1 km

Macchia Grande

Forest

9

30.0 km

Mineral water fountain

Highlight • Structure

Inside the Manziana forest there are a series of fountains, the peculiarity is that the water that comes out of them is slightly mineral.

Translated by Google •

Tip by

33.0 km

Bosco della Poledrara

Forest

11

54.0 km

Tolfa Civic Museum and Countryside Views

Highlight • Historical Site

B

54.6 km

End point

Parking

Way Types & Surfaces

Way Types

40.6 km

12.2 km

1.56 km

257 m

Surfaces

39.9 km

12.1 km

2.47 km

153 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (480 m)

Lowest point (110 m)

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Weather

Powered by Foreca

Sunday 11 October

23°C

12°C

24 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

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