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Routes
Running trails & routes
Spain
Sur De Tenerife
Arico

Poris de Abona Staircase – Porís Lighthouse loop from Monumento Natural de la Montaña Centinela

Routes
Running trails & routes
Spain
Sur De Tenerife
Arico

Poris de Abona Staircase – Porís Lighthouse loop from Monumento Natural de la Montaña Centinela

Hard

5.0

(1)

31

runners

Poris de Abona Staircase – Porís Lighthouse loop from Monumento Natural de la Montaña Centinela

02:11

18.6km

140m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 12, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Sitio de Interés Científico del Tabaibal del Porís

Waypoints

A

Start point

Bus stop

Get Directions

1

707 m

Abandoned Leprosy Sanatorium of Abades

Highlight • Historical Site

Creepy place with empty buildings

Translated by Google •

Tip by

2

8.13 km

Small bay

Highlight • Beach

3

8.18 km

Tenerife is known for its small bays. Of people still almost untouched, you can go swimming here relaxed.

Translated by Google •

Tip by

4

10.4 km

Poris de Abona Staircase

Highlight (Segment) • Structure

5

12.7 km

Coastal Path Near Porís de Abona

Highlight (Segment) • Trail

beautiful path along the coast near Poris to the lighthouse

Translated by Google •

Tip by

6

13.9 km

Porís Lighthouse

Highlight • Monument

The nicest starting point for a jogging session

Translated by Google •

Tip by

17.8 km

Caleta de Teodoso

Beach

B

18.6 km

End point

Bus stop

Loading

Way Types & Surfaces

Way Types

6.72 km

6.64 km

2.61 km

2.41 km

235 m

Surfaces

9.98 km

3.00 km

2.35 km

1.76 km

1.49 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Thursday 9 July

26°C

22°C

-- %

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