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United States

Connecticut

Southeastern Connecticut Planning Region

Niantic River Bridge and Beach – McCook Park Beach loop from East Lyme

Routes

Running trails & routes

United States

Connecticut

Southeastern Connecticut Planning Region

Niantic River Bridge and Beach – McCook Park Beach loop from East Lyme

Moderate

4.9

(8414)

16,061

runners

Niantic River Bridge and Beach – McCook Park Beach loop from East Lyme

00:52

8.35km

30m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 8, 2026

Waypoints

Start point

Parking

Get Directions

2.04 km

Niantic River Bridge and Beach

Highlight • Bridge

From Main Street you can see the curve of Niantic Beach and over to the Niantic River Bridge which spans the mouth of the Niantic River, known as 'The Gut'. …

Tip by

5.03 km

McCook Park Beach

Highlight • Beach

Pack a picnic basket and enjoy a relaxing lunch under the sun. Build sandcastles, have a playful fetch session with your pup, dip your toes or even go for a refreshing swim.

Tip by

5.39 km

Crescent Beach

Highlight • Beach

Crescent Beach is a lovely sandy beach right next to the road. With such a short distance from the street, it makes a great spot to jump off the bike and take a break on your ride.

Tip by

6.12 km

Baptist Hill

Highlight • Summit

8.35 km

End point

Parking

Way Types & Surfaces

Way Types

6.57 km

1.58 km

163 m

< 100 m

Surfaces

6.18 km

1.03 km

684 m

418 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Wednesday 20 May

31°C

17°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Niantic River Bridge and Beach – McCook Park Beach loop from East Lyme

00:52h

8.35km

30m

Niantic River Bridge and Beach – McCook Park Beach loop from East Lyme

Niantic River Bridge and Beach

McCook Park Beach

Crescent Beach

Baptist Hill

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