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Routes
Mountain biking trails
Germany
Hesse
Rheingau-Taunus-Kreis
Heidenrod

Start of Flowtrail Heidenrod – Heidenride Flowtrail Section 1 loop from Laufenselden

Routes
Mountain biking trails
Germany
Hesse
Rheingau-Taunus-Kreis
Heidenrod

Start of Flowtrail Heidenrod – Heidenride Flowtrail Section 1 loop from Laufenselden

Moderate

5.0

(5)

23

riders

Start of Flowtrail Heidenrod – Heidenride Flowtrail Section 1 loop from Laufenselden

00:36

5.62km

180m

Mountain biking

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary. The starting point of the route is right next to a parking lot.

Last updated: June 22, 2026

Waypoints

A

Start point

Parking

Get Directions

1

13 m

Start of Flowtrail Heidenrod

Highlight • MTB Park

Video of the opening and a complete descent.

Opening of Flowtrail Heidenrod | Radon DEFT 10 | eMTB Rheingau

Translated by Google •

Tip by

2

421 m

Section 1
Heidenride Flowtrail
(first descent)

Translated by Google •

Tip by

3

439 m

Hidenride Trailhead

Highlight • MTB Park

The first three stages are easy for everyone to ride. Only experienced riders should attempt the last stage.

Translated by Google •

Tip by

4

460 m

Heidenride Flowtrail Section 1

Highlight (Segment) • MTB Park

First descent

Translated by Google •

Tip by

5

1.58 km

Short, crisp descent, with an alternative steep wall as an option

Translated by Google •

Tip by

6

1.59 km

Flowtrail Heidenrod – Section 3

Highlight (Segment) • MTB Park

First descent

Translated by Google •

Tip by

7

2.08 km

Flowtrail Heiderrod

Highlight • MTB Park

I didn't see a "wild cat" on the short, sharp descent 🤣

Translated by Google •

Tip by

B

5.62 km

End point

Parking

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Way Types & Surfaces

Way Types

3.89 km

1.55 km

176 m

Surfaces

3.20 km

1.59 km

653 m

176 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (450 m)

Lowest point (280 m)

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Weather

Powered by Foreca

Tuesday 7 July

24°C

17°C

18 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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