Running loop from The Flume Fall
Running loop from The Flume Fall
4.6
(5023)
9,352
runners
03:12
18.8km
1,130m
Running
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.
Last updated: March 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Adirondack Park
Waypoints
Start point
Parking
Get Directions
8.24 km
Highlight • Summit
Tip by
18.8 km
End point
Parking
Way Types & Surfaces
Way Types
12.3 km
6.45 km
105 m
Surfaces
12.3 km
6.45 km
105 m
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Elevation
Highest point (1,440 m)
Lowest point (340 m)
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Weather
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Today
Thursday 11 June
29°C
18°C
43 %
Additional weather tips
Max wind speed: 12.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Description
If you're looking for a serious challenge that will push your limits, the Running loop from The Flume Fall delivers. This is a difficult 11.7-mile (18.8 km) jogging route with a significant 3701 feet (1128 metres) of climbing, estimated to take around 3 hours and 11 minutes. It's best suited for experienced runners seeking a demanding workout in the Wilmington, New York area.
What to expect on Running loop from The Flume Fall
Prepare for a sustained effort on this route. While specific landmarks for this particular loop are not detailed in the available information, you can expect varied terrain typical of a challenging trail run, likely winding through forested areas with considerable elevation changes. The difficulty rating indicates that you'll encounter steep sections and potentially uneven footing, making it a rewarding but strenuous experience for those with good fitness and trail running experience.
Planning your visit
Given the challenging nature of this route, it's always wise to check local trail conditions before you head out, especially regarding weather and any potential closures. As specific logistical details like parking, permits, or seasonal considerations for this exact loop are not provided, plan to arrive prepared with ample water and navigation tools. Consider going during cooler parts of the day or year to manage the significant elevation gain more comfortably.
Trail details
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