Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Mountain biking trails
Italy
Trentino
Riva Del Garda

Pregasina Village – Ponale Trail loop from Riva del Garda

Routes
Mountain biking trails
Italy
Trentino
Riva Del Garda

Pregasina Village – Ponale Trail loop from Riva del Garda

Moderate

4.7

(938)

4,817

riders

Pregasina Village – Ponale Trail loop from Riva del Garda

02:09

24.0km

700m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: July 12, 2026

Tips

Cycling is not permitted along parts of this route

After 14.9 km for 300 m

After 16.0 km for 89 m

After 16.4 km for 90 m

Waypoints

A

Start point

Bus stop

Get Directions

2.77 km

Marina del Brolio

Lake

2

3.83 km

View of Riva del Garda from the Ponale Trail

Highlight • Viewpoint

The Ponale path is one of the most spectacular in Europe, both by bike and on foot. In some spots, like this one, you can admire Riva del Garda from a unique perspective. Stop, turn around and observe the surroundings from this vantage point.

Translated by Google •

Tip by

3

4.47 km

I can't describe how beautiful it is there, you have to experience it

Translated by Google •

Tip by

4

4.98 km

Ponale Trail View of Lake Garda

Highlight • Viewpoint

Beautiful path from Riva to Pregasine with breathtaking views of Lake Garda.

Translated by Google •

Tip by

5

9.02 km

Pregasina Village

Highlight • Settlement

Pregasina was first mentioned in documents in 1424. The area was probably already used as a place of refuge during the migration period and was subsequently inhabited by shepherds in the summer who grazed their animals here. Parts of the name are of Lombard origin, "gasina" means something like beautiful panorama, while "pre" refers to the pasture area (from the Italian prato = meadow, lawn). The first permanent settlers were charcoal burners and in 1633 the church dedicated to Saint George was built.

During the Risorgimento and the attempt by Italian irregulars to advance towards Trento, the town was briefly occupied by Italian troops in 1848 and again in 1866 after the Battle of Bezzecca, and was liberated from the insurgents by the Kaiserjäger, according to the wording at the time. By 1850, the municipality of Pregasina (Germanized as Pregasen) had 119 inhabitants and 41 houses.

With the outbreak of the First World War, the able-bodied male population was drafted at the beginning of August 1914. Women, children and the elderly remained behind. With the Italian declaration of war on May 23, 1915, they too were evacuated by the Austro-Hungarian authorities, after the population had only learned of the impending evacuation 12 hours earlier, on the afternoon of May 22. With the permitted luggage of 10 to 15 kilograms, they walked down the Ponale road to Riva on 23 May and boarded the train to Mori in the afternoon. Only the priest, the mayor and four other men remained in Pregasina to look after the remaining livestock. In Mori they had to wait three days until another train took them to Innsbruck. Most of Pregasina's inhabitants spent the war years in Bohemia, in Protivín, Pilsen and Budweis. Twelve of them died in the diaspora imposed by the war.

The first Italian patrols appeared in the town in July 1915. But it was not until 17 October of the same year that the Italian army report was able to report the capture of Pregasina, despite heavy artillery fire by the enemy, including gas grenades.

The Italian troops, in particular Alpini of the Vestone battalion, subsequently relieved by several companies of the Guardia di Finanza, also occupied the surrounding mountains, such as the Nodice (859 m above sea level), which had already been fortified by the Austro-Hungarian troops between 1914 and 1915, and the ridge between Cima Bal (1260 m above sea level) and Cima Nara (1376 m above sea level), partly converting them into fortresses. Two cable cars were also built to transport building materials obtained from the houses of Pregasina to the positions.

During the war, the town was shelled by artillery from both sides and was badly damaged. When the inhabitants of Pregasina were able to return to their village in 1919, they found the place almost completely looted and destroyed. The municipal administration went to great lengths, and with budget constraints, to work to make the houses habitable again and to repair the infrastructure, such as the municipal water supply and the roads and paths. The numerous fallen soldiers buried in the village cemetery also had to be exhumed and buried elsewhere.

With the Treaty of Saint-Germain, Pregasina was officially incorporated into the Kingdom of Italy, but retained the municipal statute drawn up under the Austro-Hungarian era, which was only abolished when the Italian municipal code came into force on 11 January 1923 in the new provinces that had become part of Italy after 1918. Even under Italian law, little changed in the municipality's financial difficulties. On April 13, 1924, the last mayor of Pregasina, Guido Toniatti, resigned along with the municipal council because they had not received any financial support from the Italian state and the request to join another municipality had not been heard. On July 23, 1925, Pregasina was finally incorporated into the municipality of Biacesa and thus ceased to exist as an independent municipality.

In 1929, Pregasina was connected to the electricity network and water supply. In 1955, Molina di Ledro, into which Biacesa had been incorporated in 1928, was connected to Riva del Garda.

Translated by Google •

Tip by

6

11.6 km

Beautiful Uphill along Lake Garda. Great views.

Translated by Google •

Tip by

7

11.7 km

Ponale Trail

Highlight (Segment) • Trail

The Ponale is a must for hikers and cyclists on Lake Garda. You hardly notice the difference in altitude, because the breathtaking scenery of Lake Garda and the surrounding mountains occupy the hiker too much. Don't forget the short branch up to the bunker! Unfortunately, everyone – hikers and cyclists alike – is on the trail at the same time, so I recommend running out of season or at a quieter time of day if possible.

Translated by Google •

Tip by

8

17.9 km

Lake Garda

Highlight • Lake

Super beautiful view of Lake Garda

Translated by Google •

Tip by

19.6 km

Porto dei Pescatori "Al Cor"

Lake

B

24.0 km

End point

Bus stop

Loading

Way Types & Surfaces

Way Types

9.69 km

6.81 km

2.19 km

1.80 km

1.79 km

1.71 km

< 100 m

Surfaces

14.3 km

3.88 km

3.53 km

1.96 km

410 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (520 m)

Lowest point (60 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Saturday 11 July

32°C

22°C

12 %

Additional weather tips

Max wind speed: 6.0 km/h

to get more detailed weather forecasts along your route

Comments

August 14, 2024,Aufwärmen nach Pregasina, über Regina Mundi
So, Lake Garda at last.
To warm up, we take the beautiful panoramic road to the Ponale Cafe. Continue over the bridge up to the Regina Mundi. Before the leisurely descent, there are of course the obligatory spaghetti in the Hotel Panorama (with new hosts)
🦵🏼🦵🏼
Stats (Garmin Fenix): 🚵🏻‍♂️ 22.8 km, ♾️ 13.5 km/h, ⏱️1:05 , 🧗🏻‍♂️560 m, 🔌 …

Showing Translation

October 3, 2024,Mountainbike Ponale 2024
Unfortunately, the attached pictures are not mine, but from Komoot. It rained heavily this year....

Showing Translation

Friendly final tour to Pregasina. Up over the old Ponalestrasse 🚴🏼‍♂️🚴‍♀️🚴🏼‍♂️ with the aim of the Hotel Panorama with its beautiful terrace 🌞😎 to linger 🍻🍹😋 on this tour, the wide and deep views are always so great, that's the ma des I often have to stop and enjoy 😃 I've driven the route so often, but I'm always fascinated …

Showing Translation

May 7, 2024,Pregasina
3rd day with light, constant drizzle, short but such a beautiful view tour that thrilled us all. Finally, relaxation in the gelateria in Riva, what a wonderful day👍👍👍👍👍

Showing Translation

August 24, 2023,Ponalestraße
The good old Ponalestrasse! I've been driving it at least once a year since 1992. In the first few years it was always closed... but we always found a "way" to drive it... those were the days 😊
What used to be a real insider tip is now well fortified and beautifully developed and accessible to everyone ... good thing! …

Showing Translation

Completely spontaneously did another section of the Strada Ponale in the uphill flow up to Pregasina today. Afterwards a bit of sightseeing in Riva. Finally: Bike Festival in Riva. 👍

Showing Translation

July 11, 2025,Mountainbike-Tour
Hello everyone 😊
What can I say? It was simply a wonderful tour. With so many beautiful views.☀️🚵

Showing Translation

Fantastic tour over the Ponale to Punta Larici

Showing Translation

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Hard

4.8

9,075

Riva del Garda - Lake Ledro MTB Route

03:23h

37.5km

1,130m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy