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Routes
Running trails & routes
Italy
Liguria
La Spezia
Vernazza

Telegrafo Pass – View of Vernazza loop from Cinque Terre

Routes
Running trails & routes
Italy
Liguria
La Spezia
Vernazza

Telegrafo Pass – View of Vernazza loop from Cinque Terre

Hard

36

runners

Telegrafo Pass – View of Vernazza loop from Cinque Terre

06:32

37.7km

2,100m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: June 13, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale delle Cinque Terre

Waypoints

A

Start point

Bus stop

Get Directions

4.49 km

Cave Entrance

Cave Entrance

6.97 km

Sella di Carpena

Mountain Pass

3

14.2 km

Telegrafo Pass

Highlight • Restaurant

The Colle del Telegrafo is a saddle about 523 meters above sea level. Its name originates in 1800 when a transmission system called Optical Telegraph was built in this place.

Translated by Google •

Tip by

4

16.2 km

Sanctuary of Our Lady of Montenero

Highlight • Religious Site

The Sanctuary of Nostra Signora di Montenero (1800) rises 340 meters above sea level and offers a sumptuous view of Riomaggiore and the Cinque Terre

Translated by Google •

Tip by

18.8 km

Viewpoint on Riomaggiore and the sea

Viewpoint

6

19.2 km

7

22.8 km

Sanctuary of Our Lady of Health, Volastra

Highlight • Religious Site

The pilgrimage church of Volastra invites you to contemplate and pray.

Translated by Google •

Tip by

8

27.1 km

View of Corniglia

Highlight • Viewpoint

Fantastic views along the route.

Showing Translation

Tip by

9

27.6 km

View of Vernazza from the Monterosso–Vernazza Trail

Highlight (Segment) • Viewpoint

Very suggestive path overlooking the sea, with a splendid view of the coast of the Cinque Terre

Translated by Google •

Tip by

10

29.8 km

View of Vernazza

Highlight • Viewpoint

Cinque Terre is the name given to five neighboring communities on the Italian Riviera. These coastal villages are known for their colorful houses, cliffs, vineyards, and charming restaurants and cafés! The towns are easily accessible by train or boat.

Translated by Google •

Tip by

11

32.0 km

Scenic trail with views of the Cinque Terre

Highlight • Trail

Path with spectacular views of the Cinque Terre.

Translated by Google •

Tip by

35.7 km

View point

Viewpoint

36.9 km

Cinque Terre

Nature Reserve

B

37.7 km

End point

Bus stop

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Way Types & Surfaces

Way Types

29.8 km

2.01 km

1.87 km

1.50 km

1.01 km

901 m

697 m

Surfaces

28.1 km

6.55 km

2.11 km

422 m

225 m

206 m

170 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (740 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Sunday 21 June

33°C

22°C

-- %

Additional weather tips

Max wind speed: -- km/h

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