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Mountain biking trails

Flow Trail – Path to the caves loop from Vedano Olona

Routes

Mountain biking trails

Flow Trail – Path to the caves loop from Vedano Olona

Moderate

4.2

(32)

riders

Flow Trail – Path to the caves loop from Vedano Olona

02:25

32.4km

320m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: July 12, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Valle del Lanza

Waypoints

Start point

Train Station

Get Directions

13.9 km

Muddy trail

Highlight (Segment) • Trail

In principle, this would be a simple, beautiful path. However, due to poor substructure, lack of maintenance and wetness, it is an extremely muddy path and, when wet, there are …

Translated by Google •

Tip by

16.3 km

Trail to Monte Morone

Highlight • Trail

Path to Monte Morone.

Translated by Google •

Tip by

27.7 km

Path to the caves

Highlight • Trail

Path leading to the caves.

Translated by Google •

Tip by

32.4 km

End point

Train Station

Way Types & Surfaces

Way Types

12.4 km

8.89 km

5.10 km

4.81 km

1.22 km

< 100 m

Surfaces

11.1 km

9.86 km

6.00 km

5.07 km

464 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (450 m)

Lowest point (330 m)

Weather

Tuesday 14 July

31°C

17°C

-- %

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Comments

May 21, 2025,Chiesa di San Maffeo da Malnate – giro ad anello

Nice MTB trail in nature. Too bad about the mud, especially in the Lura spring area. Never seen so much mud in 30 years of MTB. Fairly well marked

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August 25, 2024,eMTB - GF Longobardi (incompleta: troppi alberi caduti)

Since it hadn't rained for a while, we decided to do the Longobardi as a group, with a stop at the most panoramic point, namely S.Maffeo. We feared brambles... instead the sections were all practically clear; unfortunately we found many fallen trees, especially on the single tracks. The one in particular towards S.Maffeo is impossible to do, there are too …

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September 22, 2022,GFL permanente (MicroTune 50/50)

falchiblu.it/index.php/escursioni-falchi-blu/percorso-permanente/37-percorso-permanente-granfondo-dei-longobardi permanent XC route very well signposted and maintained (⚠️ Somaino area: collapsed trees on the route (see photo).
Obs .: To travel in dry weather otherwise it is "Granfango dei Longobardi"

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Flow Trail – Path to the caves loop from Vedano Olona

Muddy trail

Flow Trail

Trail to Monte Morone

Malnate Caves

Path to the caves

Nearby routes

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