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Italy

South Tyrol

Welsberg-Taisten - Monguelfo-Tesido

Rienz River Path – Lake Valdaora loop from Welsberg-Gsies - Monguelfo-Valle di Casies

Routes

Bike touring routes & trails

Italy

South Tyrol

Welsberg-Taisten - Monguelfo-Tesido

Rienz River Path – Lake Valdaora loop from Welsberg-Gsies - Monguelfo-Valle di Casies

Hard

4.7

(157)

967

riders

Rienz River Path – Lake Valdaora loop from Welsberg-Gsies - Monguelfo-Valle di Casies

03:58

50.4km

840m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 25, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Biotop Rienzau-Welsberg

Waypoints

Start point

Train Station

Get Directions

1.03 km

Rienz River Path

Highlight • River

It is absolutely impressive how the wild river, which rises at the foot of the Three Peaks, rushes through the valley here.

Translated by Google •

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2.64 km

Biotop Rienzau-Welsberg

Nature Reserve

4.45 km

View of Lake in the Dolomites

Highlight • Viewpoint

Great views? Where to?

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4.87 km

Lake Valdaora

Highlight • Lake

The Olang Reservoir (also Welsberger Reservoir, Welsberger Lake or Olanger Lake, Italian Lago di Valdaora) is located in the upper Puster Valley in South Tyrol. It dams the Rienz River …

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5.27 km

View of the Olangersee

Highlight • Viewpoint

From the height of the dam you have a beautiful view of the lake.

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12.6 km

Gravel Road to Antholz

Highlight • Trail

Nice quiet gravel road so you don't have to climb the Stalle pass next to cars going 90kph. Wouldn't want te descend here though.

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13.5 km

Antholz Valley

Highlight • Natural

Great tour, wonderful Tl

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24.6 km

Südtirol Arena Alto Adige Stadium Tour

Highlight • Structure

A visit to the Biathlon Arena is an unforgettable experience. In addition to a lot of background information, anecdotes, a visit to the "catacombs" and the vehicle hall, and a …

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50.4 km

End point

Train Station

Way Types & Surfaces

Way Types

21.5 km

18.4 km

6.70 km

3.57 km

238 m

Surfaces

25.0 km

12.8 km

7.43 km

4.54 km

449 m

179 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,630 m)

Lowest point (1,000 m)

Weather

Today

Wednesday 1 July

24°C

9°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Comments

July 12, 2022,🌞 Von Welsberg zum Biathlon Center Antholz 🌞 15,7 HM pro km Tirol '22

Today the two of us were again deeply relaxed on tour and looked at the above facility and Lake Anterselva.

The landscape is just gorgeous 😍

The way there was really nice too.

I still have two interesting pieces of information ☝️

At Lake Anterselva you can recharge your e-bike in the "Seerestaurant" even if you are not a guest.

Showing Translation

July 6, 2025,Von Oberolang nach Antholz Obertal

Today we're heading from Olang towards Antholz. The weather was very cloudy. On some brand-new, paved bike paths, off the main road, we climbed almost all the way to the biathlon stadium. We actually wanted to cycle up the Stallersattel 🚴‍♀️🚴‍♀️, but the weather put a damper on our plans. It suddenly started to rain, so we turned around and …

Showing Translation

September 13, 2025,Von Olang ins Altholzer Tal zum See

Today was our last tour into the Antholz Valley. We really noticed the elevation gain 🥵😂. Wonderful tour, great trails, and a stunningly beautiful lake 🤩👍

Showing Translation

September 10, 2023,Von Erlsbach nach Niederdorf Teil 3

From Lake Antholz we continue on the road that was blocked by a mudflow in August. It's great how quickly everything was fixed here.
If you hear live music along the way, you should turn left instead of following your path to the right and look for the source of the noise. It was worth it for us and the …

Showing Translation

September 17, 2022,Abschluss Tour zum Antholzer Bergsee 🏔❄️

Today to finish with the bus to the biathlon stadium in Antholz.
After a tour of the stadium we were also allowed to try to hit the 5 targets....👍👏
After a delicious snack, we then cycled to the Antholz mountain lake, where a snowstorm surprised us....but the weather decided to be nice again....again a perfect day....

Showing Translation

June 16, 2025,2025-06-16: Antholzer See Enzianhütte - Tag 09

Today's bike tour: Olang → Lake Antholz → Enzianhütte
An idyllic tour through the Antholz Valley with alpine lakes, biotopes, and rustic huts – perfect for a half-day or leisurely tour!

🚴 Key data
- Start/Finish: Olang (Valdaora)
- Distance: ~44 km (circular tour)
- Elevation gain:** ~1,000–1,200 m (highest point: Enzianhütte, ~1,650 m)
- Difficulty: Medium (moderate inclines, partly …

Showing Translation

September 19, 2024,2024 Olang - Antholzer Tal

Today's destination was the Antholzer See and the Staller Sattel. But as the mountains increasingly disappeared behind the clouds and it began to rain, we decided to abandon the tour between Antholz-Mitteltal and the lake and start the return journey.

Showing Translation

June 28, 2025,Von Olang zum Antholzer See , über den Stallerpass zum Obersee, zur Stalleralm und zurück

Today was a bike ride that pushed us to our limits, with some very steep climbs. The last 4km were in a block. We just managed to reach the pass before oncoming traffic came. The reward was an incredible view. And then the descent. Now the 30km back down. We used the 625 battery every last meter... My husband had …

Showing Translation

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Rienz River Path – Lake Valdaora loop from Welsberg-Gsies - Monguelfo-Valle di Casies

Rienz River Path

View of Lake in the Dolomites

Lake Valdaora

View of the Olangersee

Gravel Road to Antholz

Rasun-Anterselva Cycle Path

Antholz Valley

Südtirol Arena Alto Adige Stadium Tour

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