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View of Sperlonga – Sperlonga Seafront loop from Terracina

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Bike touring routes & trails

View of Sperlonga – Sperlonga Seafront loop from Terracina

Hard

4.1

(9)

riders

View of Sperlonga – Sperlonga Seafront loop from Terracina

08:31

145km

670m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 25, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parco Nazionale del Circeo

Waypoints

Start point

Train Station

Get Directions

33.7 km

View of Lago di Fondi in Parco Nazionale del Circeo

Highlight • Viewpoint

We are in the Circeo National Park, a complex area of canals, lakes and large farms.

Translated by Google •

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38.8 km

Dune and Beach at Parco Nazionale del Circeo

Highlight • Beach

A must see 🤩

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44.2 km

Seafront Road with a View of Monte Circeo

Highlight • Cycleway

Cork oak bent by the wind and the years

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50.6 km

View of Parco Nazionale del Circeo

Highlight • Viewpoint

The Reserve appeared to me to be very vast, therefore very important as a wetland for biodiversity.

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72.8 km

Terracina Seafront Cycle Path

Highlight • Cycleway

4 km of cycle path from where you can admire Mount Circeo, Mount Sant'Angelo where the temple of Jupiter Anxur stood, and the Pontine Islands

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75.2 km

Linea

Lake

106 km

Capo di Serapo

Viewpoint

126 km

Sperlonga is certainly one of the most renowned villages in the Province of Latina. Its white beaches and crystal clear water have earned it the merit of obtaining the famous Blue Flag.
The historic center of the village (nominated as one of the most beautiful villages in Italy), located on a spur of rock that juts out towards the sea, and the archaeological sites of national importance, make it a destination not to be missed.
Furthermore, the proximity to Rome and Naples make this village certainly a must in the province of Latina.

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Tip by

126 km

Sperlonga Seafront

Highlight • Beach

Netter Ofz

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143 km

Pisco Montano

Highlight • Natural Monument

comune.terracina.lt.it/contenuti/49704/tempio-giove-anxur

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145 km

End point

Train Station

Way Types & Surfaces

Way Types

80.5 km

47.9 km

7.76 km

6.93 km

2.33 km

Surfaces

125 km

18.2 km

1.39 km

1.03 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

Weather

Thursday 25 June

34°C

22°C

20 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

Comments

June 19, 2024,Tag 13: Auf den weg nach Neapel -Teil 1

From the campsite we first set off from the sea, crossed a bridge and returned to the sea, only to find that there was a path through the dunes with only sand. So we went back and then drove a little further inland. Then we drove back to the sea and then we drove about 40 km along the sea …

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View of Sperlonga – Sperlonga Seafront loop from Terracina

View of Lago di Fondi in Parco Nazionale del Circeo

Dune and Beach at Parco Nazionale del Circeo

Seafront Road with a View of Monte Circeo

View of Parco Nazionale del Circeo

Terracina Seafront Cycle Path