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Routes
Bike touring routes & trails
Italy
Lazio
Latina
Terracina

View of Sperlonga – Sperlonga Seafront loop from Terracina

Routes
Bike touring routes & trails
Italy
Lazio
Latina
Terracina

View of Sperlonga – Sperlonga Seafront loop from Terracina

Hard

4.3

(8)

54

riders

View of Sperlonga – Sperlonga Seafront loop from Terracina

08:32

145km

670m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 20, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parco Nazionale del Circeo

Waypoints

A

Start point

Train Station

Get Directions

1

4.62 km

Bridge over the Portatore River

Highlight • Bridge

The Portatore essentially functions as a collection channel which flows, after a distance of a few kilometres, at the locality of Porto Badino.

Translated by Google •

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2

33.8 km

We are in the Circeo National Park, a complex area of canals, lakes and large farms.

Translated by Google •

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3

38.9 km

A must see 🤩

Translated by Google •

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4

44.3 km

Cork oak bent by the wind and the years

Translated by Google •

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5

72.9 km

Terracina Seafront Cycle Path

Highlight • Cycleway

4 km of cycle path from where you can admire Mount Circeo, Mount Sant'Angelo where the temple of Jupiter Anxur stood, and the Pontine Islands

Translated by Google •

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75.3 km

Linea

Lake

107 km

Capo di Serapo

Viewpoint

8

126 km

View of Sperlonga

Highlight • Viewpoint

Sperlonga is certainly one of the most renowned villages in the Province of Latina. Its white beaches and crystal clear water have earned it the merit of obtaining the famous …

Translated by Google •

Tip by

9

126 km

Sperlonga Seafront

Highlight • Beach

Netter Ofz

Translated by Google •

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10

143 km

Pisco Montano

Highlight • Natural Monument

B

145 km

End point

Train Station

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Way Types & Surfaces

Way Types

80.4 km

47.9 km

7.76 km

7.13 km

2.33 km

Surfaces

125 km

18.2 km

1.39 km

1.23 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Sunday 17 May

22°C

11°C

16 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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3.9

55

Sperlonga, Gaeta, Itri — ring tour

02:53h

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