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Routes
Road cycling routes
Italy
Lazio
Frosinone
Fontana Liri

Isola del Liri – Arpino loop from Fontana Liri Inferiore

Routes
Road cycling routes
Italy
Lazio
Frosinone
Fontana Liri

Isola del Liri – Arpino loop from Fontana Liri Inferiore

Moderate

5.0

(1)

30

riders

Isola del Liri – Arpino loop from Fontana Liri Inferiore

02:39

49.8km

810m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: May 1, 2026

Tips

Includes a segment in which cycling is not permitted

After 12.6 km for 84 m

Waypoints

A

Start point

Train Station

Get Directions

1

12.1 km

Isola del Liri

Highlight • Settlement

Isola del Liri, a city-island crossed by the Liri river, has a history that dates back to the time of the Lords of the place, the sons of the Longobard …

Translated by Google •

Tip by

2

12.6 km

Grande Waterfall of Isola del Liri

Highlight • Waterfall

Isola del Liri, with its waterfalls in the city center, is on the path of San Benedetto

Translated by Google •

Tip by

4

15.6 km

San Domenico Abbey (Sora)

Highlight • Religious Site

The Abbey of San Domenico in Sora, founded in 1011 and dedicated to the Mother of God and to San Domenico, stands in the places where the paternal villa of …

Translated by Google •

Tip by

5

27.4 km

Arpino

Highlight • Settlement

Birthplace of Cicero, it is located along the path of Saint Benedict

Translated by Google •

Tip by

6

27.5 km

Bar Italia

Highlight • Cafe

Excellent refreshment for those crossing Arpino from any direction.

Translated by Google •

Tip by

7

36.5 km

Historic Center of Santopadre

Highlight • Historical Site

B

49.8 km

End point

Train Station

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Way Types & Surfaces

Way Types

34.4 km

13.4 km

2.01 km

< 100 m

Surfaces

41.3 km

8.00 km

535 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (730 m)

Lowest point (140 m)

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Weather

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Thursday 21 May

28°C

12°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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