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Running trails & routes

Cascais Waterfront Promenade – Duquesa Beach loop from São João do Estoril

Running trails & routes

Cascais Waterfront Promenade – Duquesa Beach loop from São João do Estoril

Moderate

4.9

(9)

1,145

runners

Cascais Waterfront Promenade – Duquesa Beach loop from São João do Estoril

00:50

7.88km

60m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 1, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

1.62 km

Forte Da Cruz 🏰 Tamariz Beach, Estoril

Highlight • Castle

Located in Estoril, Praia do Tamariz is considered the most popular beach on the Estoril Coast, and is located opposite the Estoril Casino Gardens.
(Source: ambiente.cascais.pt)

Translated by Google •

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2

2.03 km

Cascais Seafront Promenade

Highlight • Cycleway

3

3.52 km

Praia da Conceição

Highlight • Beach

City beach with showers and toilets and lots of restaurants - if you like it.

Translated by Google •

Tip by

4

4.02 km

Cascais Waterfront Promenade

Highlight • Trail

Nice city center and promenade along the harbor

Translated by Google •

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5

4.93 km

Duquesa Beach

Highlight • Beach

Praia da Duquesa is one of Cascais's most central and popular beaches, ideal for those seeking convenience, beauty, and water activities.
It's located between two historic mansions—Chalet Faial and Chalet …

Translated by Google •

Tip by

6

4.97 km

Cascais Bay

Highlight • Viewpoint

Promenade to relax and enjoy, with a beautiful view towards the Atlantic and the bay of Cascais

Showing Translation

Tip by

7

6.35 km

Vila Schroeter

Highlight • Castle

Stone castle facing the sea.

Translated by Google •

Tip by

B

7.88 km

End point

Train Station

Way Types & Surfaces

Way Types

3.79 km

2.09 km

900 m

615 m

190 m

113 m

< 100 m

Surfaces

6.25 km

677 m

489 m

240 m

126 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Thursday 3 September

27°C

21°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

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