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Lake Phalen – Bruce Vento Regional Trail loop from Pine Springs

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Bike touring routes & trails

Lake Phalen – Bruce Vento Regional Trail loop from Pine Springs

Easy

3.2

(22)

riders

Lake Phalen – Bruce Vento Regional Trail loop from Pine Springs

01:52

31.5km

120m

Cycling

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: April 19, 2026

Tips

Cycling is not permitted along parts of this route

After 8.91 km for 226 m

After 17.5 km for 141 m

Waypoints

Start point

Parking

Get Directions

9.02 km

Lake Phalen

Highlight • Lake

Lake Phalen drains into the Mississippi River via Phalen Creek and it is the centerpiece of Phalen Regional Park. The lake is popular with all sorts of water sports enthusiasts and one of the highlights is the annual Dragon Boat Festival which take place each July.

Tip by

9.72 km

Keller Creek

Highlight • River

Keller Creek flows from Keller Lake, through Round Lake to the larger Lake Phalen. This is a pretty spot right off of Gateway State Trail, which is a popular multi-use trail, to pause and look for wildlife along the creek.

Tip by

11.3 km

Saint Paul-Changsha China Friendship Garden

Highlight • Monument

Saint Paul–Changsha China Friendship Garden is a beautiful scape with it's Chinese-style pavilions, koi pond, and lush plantings provide a calm, meditative backdrop. A perfect spot to pause, stretch, and take in the carefully designed landscape before continuing your journey.

Tip by

17.6 km

Bruce Vento Regional Trail

Highlight (Segment) • Trail

The Bruce Vento Regional Trail is a paved rail trail that runs through Vadnais Heights, Gem Lake, Maplewood, and Saint Paul. It is 13 miles long and links several parks and green areas.

Tip by

31.5 km

End point

Parking

Way Types & Surfaces

Way Types

26.9 km

1.97 km

1.50 km

892 m

168 m

< 100 m

Surfaces

20.3 km

10.6 km

501 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (300 m)

Lowest point (240 m)

Weather

Thursday 16 July

33°C

20°C

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Lake Phalen – Bruce Vento Regional Trail loop from Pine Springs

Lake Phalen

Keller Creek

Saint Paul-Changsha China Friendship Garden

Bruce Vento Regional Trail

Nearby routes

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