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Routes
Running trails & routes
United States
Maryland
Montgomery County
Rockville

Playground at Rockcrest Park – Lake Needwood Southeast Shore loop from Twinbrook

Routes
Running trails & routes
United States
Maryland
Montgomery County
Rockville

Playground at Rockcrest Park – Lake Needwood Southeast Shore loop from Twinbrook

Hard

4.9

(2107)

19,894

runners

Playground at Rockcrest Park – Lake Needwood Southeast Shore loop from Twinbrook

03:55

35.4km

250m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 7, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Rockcrest Park

Rock Creek Regional Park

Rock Creek Stream Valley Park

Waypoints

A

Start point

Train Station

Get Directions

1

1.81 km

Playground at Rockcrest Park

Highlight • Rest Area

Quiet, hidden away suburban park with playground and cycle path.

Tip by

2

12.1 km

Lake Needwood

Highlight • Lake

Lake Needwood provides a peaceful escape with its calm waters and surrounding trails nestled in the heart of Maryland. It’s a popular spot for kayaking, fishing, and picnics, offering a natural retreat close to the city.

Tip by

3

15.1 km

Lake Needwood is a beautiful 75-acre lake at the start of the Rock Creek Trail. The lake is popular with boaters, swimmers and fishermen. It is a great place for …

Tip by

4

15.2 km

Rock The Heat 5K

Highlight • Trail

5

15.4 km

The northern most section of the Rock Creek Trail. The trail is suitable for all rides. It is completely paved but there are sections that are prone to flooding after heavy rain.

Tip by

B

35.4 km

End point

Train Station

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Way Types & Surfaces

Way Types

17.9 km

14.3 km

2.92 km

116 m

< 100 m

Surfaces

19.8 km

10.8 km

2.53 km

2.16 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (70 m)

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Weather

Powered by Foreca

Today

Wednesday 20 May

32°C

20°C

66 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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