Roadbike loop from Vestal Pkwy / Arby's

If you're looking for a solid road cycling workout with varied terrain, the Roadbike loop from Vestal Pkwy / Arby's is a moderate 22.9-mile (36.8 km) route that packs in 1813 feet (552 metres) of elevation gain over about 2 hours and 13 minutes. This route is perfect for road cyclists ready to tackle some inclines after enjoying flatter sections, offering a good challenge without being overly strenuous.

What to expect on Roadbike loop from Vestal Pkwy / Arby's

This road cycling route blends the best of the Vestal Rail Trail and the Vestal Parkway bike path. You'll start on mostly flat, paved surfaces, following the gentle grades of the old railroad right-of-way. While some sections parallel Vestal Parkway, thick tree barriers often shield you from traffic, creating a more serene experience. The western extension of the rail trail introduces inclines, transforming the ride from easy to a more moderate challenge, especially if you're seeking a workout. Keep an eye out for historical markers detailing the area's past, and enjoy the beautiful scenery and wildlife, particularly around the wetlands with their bird observation deck.

Planning your visit

Parking for the Roadbike loop from Vestal Pkwy / Arby's is available at several locations, including Stage Road, Castle Gardens Road, and behind the Shoppes at Vestal. The trail can get crowded with walkers and joggers, especially on weekends, so an early morning start is recommended if you prefer a less busy ride. The paved surface makes it accessible for road bikes year-round, though conditions may vary in winter. Remember, a 10 mph speed limit is recommended on the multi-use path.

Trail details

• Distance: 22.9 miles (36.8 km)
• Elevation gain: 1813 feet (552 metres)
• Difficulty: moderate
• Estimated time: 2 hours and 13 minutes